Vitamins & Minerals

Benfotiamine is a chemical form of vitamin B1 that’s fat-soluble and has been used to treat a variety of conditions ranging from neuropathy to blindness and kidney failure.

Pyrroloquinoline quinone, commonly known as PQQ or Methoxatin, is a powerful coenzyme that displays a wide range of antioxidizing, neuroprotective, and anti-aging properties.

Nitrates are used in the body as nitric oxide, a molecule most effective at transporting oxygen to your muscles by way of increased blood flow.

Folate, also known as vitamin B-9, is a water-soluble B vitamin which exists naturally in food sources. It can be fortified into certain enhanced or packaged food products, or it may be available as a supplement.

Inositol supplements are natural nutritional supplements sold over the counter to anyone who would like to try the effects of natural supplements to better their mental health without synthetic or chemical drugs.

Found in oceans, rocks, coal, soil, and some foods, boron is an element that occurs naturally. There have been several uses for boron throughout history, including between the years 1870 and 1920 when it was used as a food preservative.

Berberine supplement is a type of yellow bitter-tasting mineral found in plants. For years, the supplement was most used to help moderate diabetes in humans but also has many other uses help to treat cholesterol, stomach disorders, and heart disease.

Riboflavin, also known as vitamin b2, is required by your body to break down the proteins, fats, and carbohydrates that you consume. Additionally, Riboflavin ensures that your body is able to use oxygen.

Krill oil is a substance that is derived from the krill sea creature. It is a small crustacean that looks like a shrimp. Krill oil is made into supplements that are used to treat various health issues. One of these health issues is high triglyceride levels.

Most people are aware that eating fish is healthy. You hear it from doctors, dieticians, TV, and online. The problem is, not everyone enjoys fish, and even those who do enjoy it can find the price tag or the effort it requires to cook it a barrier to enjoying it as frequently as the doctor says they should.

Vitamin K is a fat-soluble vitamin stored in the liver and the fat tissue. It is used for blood clotting and proper coagulation.

Vitamin B6 is a water-soluble member of the B-complex vitamin family. It's made of the components pyridoxine, pyridoxine and pyridoximine.

Vitamin A is a fat-soluble vitamin that can be found in hundreds of different fruits and vegetables. This particular vitamin is vital to many bodily functions including the growth and development of certain cells.

Choline is an essential nutrient that most people need to ingest daily. This water-soluble compound is usually classified as part of the B Vitamin complex, although it is technically a micronutrient.

Vitamin C is an ascorbic acid that is an essential nutrient to the body, to help protect against types of oxidative stress and to help grow/repair tissue and bones.

Thiamine is a water-soluble vitamin which is also known as Vitamin B1. It plays a crucial role in the metabolism of starch and sugar to produce energy.

Chromium is a naturally occurring element. It’s a hard metal that can be polished to a high shine, which is why it’s often used for plumbing fixtures and car grills and other trim. It is vital to health, but only in trace amounts.

ZMA is a common supplement used by athletes, fitness enthusiasts, bodybuilders, and others looking to reap its many benefits.

The Mayo Clinic has this to say about biotin supplements. Biotin supplements are aids in the prevention or treatment of a biotin deficiency. Biotin is a form of Vitamin B. Vitamins are compounds needed for growth and health. Only small amounts are necessary and are available in food.

The “complex” part of a vitamin B complex supplement is the fact that it actually includes eight different B vitamins including B1 thiamin, B2 riboflavin, B3 niacin, B5 pantothenic acid, B6, B7 biotin, B9 folic acid, and B12.

Vitamin E is a nutrient that exists in eight different forms and is completely fat soluble. The most active form in vitamin E is known as Alpha-tocopherol; it is an antioxidant well known for its potency.

Vitamin B12 is a water-soluble vitamin that is integral to all manner of different processes throughout the human body.

Niacin is very important for the human body, and a lack of this nutrient can have negative effects on overall health. Large doses of vitamin B3 are used to treat high cholesterol, and they can reduce cardiovascular risk.

Doctors are finding that vitamin D is more than just the sunshine vitamin. The vitamin also plays a role in regulating hormones.

Selenium is a naturally occurring trace element that is frequently found in soil. The human body requires this nutrient in small quantities so that the person can remain in good health.

Today we are going to explore what zinc is, how it may be of benefit to you, and what to look for when purchasing a zinc supplement.After this we will move on to our 2017 list of the best zinc supplements so that you can more easily determine which one will be the right choice for you.

Potassium is an essential mineral which plays a number of crucial roles throughout the human body, affecting everything from the central nervous system to organ health and the regeneration of cells and tissues.

We looked up and ranked the best greens supplements for the year. If you aren't getting enough greens in your diet, you should try one of these products. When you are consistently training hard and putting your body through the wringer in the gym, the constant demands can really begin to take their toll on your energy levels and health in general.

Last Updated: Thursday, November 30, 2017Looking for a Calcium Supplement? Calcium is an essential mineral which plays a number of crucial roles throughout the human body, not least in the formation and maintenance of bones, tendons, and ligaments. How Much Calcium …

To ensure you have all of the information you need to make an informed decision we have compiled these magnesium supplement rankings based on factors such as value for money, user feedback, and the overall popularity of the products listed.

We have compiled a list of the top 10 antioxidant supplements that are available so that you can gain a better understanding of the benefits that each one offers and more easily determine which one is most suitable to your needs.

The popularity of iodine supplements has been steadily increasing in recent years due to the number of beneficial roles that it can play throughout the human body.

Any pregnant woman knows the importance of a sound nutritional plan, but sometimes food sources alone aren't enough to ensure that you and baby are receiving a full spectrum of essential nutrients.

Iron is a crucially important mineral which is necessary for your overall general health. It is part of the hemoglobin molecule that is located in red blood cells. Hemoglobin is what helps transport oxygen form your inside your lungs to the rest of the cells in your body.