Supplement Hound Sniffing out the Best Supplements

Chondroitin supplements are widely available over the counter for help with symptoms of aging, such as osteoarthritis, joint pain and function, and pain with inflammation.

Chamomile is a well-known addition to beverages and is particularly loved as an caffeine-free alternative to black tea.

Found in oceans, rocks, coal, soil, and some foods, boron is an element that occurs naturally. There have been several uses for boron throughout history, including between the years 1870 and 1920 when it was used as a food preservative.

Bitter melon is a plant used as a food source in India and some other parts of Asia. It also grows in the tropical regions of Africa, the Caribbean, and South America. The scientific name of the plant is Momordica charantia.

Berberine supplement is a type of yellow bitter-tasting mineral found in plants. For years, the supplement was most used to help moderate diabetes in humans but also has many other uses help to treat cholesterol, stomach disorders, and heart disease.

Traditionally, astragalus roots were consumed in tea, or whole, to promote energy and youthfulness. The species of astragalus found in supplements is native to China and Mongolia, but today the plant is cultivated in a variety of places for its medicinal value.

Alpha lipoic acid supplements are becoming increasingly popular with people who are looking to get more antioxidants, combat symptoms of diabetes and diabetic neuropathy, slow the damage done by liver disease or HIV, or to boost brain power.

Ever feel sluggish or like your brain is lost in a fog? Acetyl-l-carnitine might help bring your brain out of the fog and boost your bodily energy.

Acai berries are dark purple, almost black, colored fruits that grow on a palm tree native to Central America and the northern half of South America.

5-HTP is a popular supplement that is promoted as a completely natural remedy for depression, anxiety, and sleep disorders.

Saw palmetto is a type of palm plant that grows berries that are best used for medical practices. For hundreds of years, these berries were used as food and medicine by Native American tribes in the United States.

Riboflavin, also known as vitamin b2, is required by your body to break down the proteins, fats, and carbohydrates that you consume. Additionally, Riboflavin ensures that your body is able to use oxygen.

Quercetin is a flavonoid, a pigment that imparts colors to flowers, fruits and vegetables. Flavonoids are antioxidants, compounds that neutralize free radicals and protect your body against free radical-related damage.

Noni (also spelled “nonni”) is a tropical fruit tree with the scientific name Morinda citrifolia. Native to Australia, the Pacific Islands, and Southeast Asia, the plant is sometimes seen to grow near lava flows.

Krill oil is a substance that is derived from the krill sea creature. It is a small crustacean that looks like a shrimp. Krill oil is made into supplements that are used to treat various health issues. One of these health issues is high triglyceride levels.

Kava (its scientific name is Piper methysticum) is a plant that’s native to the western islands of the South Pacific. The plant is related to the common pepper.

GABA Supplements are becoming increasingly popular among health conscious adults around the world. This beneficial supplement acts as a natural remedy to a number of mental and hormonal disorders, including insomnia, chronic anxiety, and addiction to food and drugs.

Most people are aware that eating fish is healthy. You hear it from doctors, dieticians, TV, and online. The problem is, not everyone enjoys fish, and even those who do enjoy it can find the price tag or the effort it requires to cook it a barrier to enjoying it as frequently as the doctor says they should.

DHEA supplements are believed to provide numerous benefits, including improved sex drive, anti-aging properties, the strengthening of muscles and improvements of different health conditions.

Chlorella is a certain type of fresh-water algae that is most commonly found in a variety of different medicines. The algae itself is one of the most nutritious superfoods in the world since it contains a high content of amino acids, fatty acids, chlorophyll, minerals, and vitamins.

Boswellia is an extremely powerful gum resin used for thousands of years in India, China, and a few Middle Eastern countries.

Astaxanthin has gained widespread popularity in the United States as a dietary supplement recently because it functions as a potent antioxidant. One study concluded it offers 6,000 times the antioxidant effects of Vitamin C.

Cooling, soothing, slimy and found in the swamp. Marshmallow is a great all around herb to have on hand. And that would be Althea officinalis, not the white sugar puffs at the grocery store. However, this marshy botanical can be used to make a yummy natural version of the the confection.

Vitamin K is a fat-soluble vitamin stored in the liver and the fat tissue. It is used for blood clotting and proper coagulation.

Grapefruit is a citrus fruit grown in warm, subtropical climates around the world. It is known as one of the healthiest foods in the world.