Herbal Supplements

Red raspberry leaf, or Rubus idaeus, has a more rich and varied history than first meets the eye. According to health expert Dr. Weil, the first recorded use of red raspberry leaf for health purposes actually dates all the way back to 1597!

Red clover extract comes from the red clover plant, which belongs to the legume family (along with beans, lentils, and peas).

Pygeum is an herbal dietary supplement prepared from the plant Prunus africana (or, alternately, Pygeum africanum).

Passionflower is a calming herb that is very effective for insomnia and anxiety. It has relatively few side effects.

Hibiscus teas are an infusion of calyces of the roselle flowers (Hibiscus sabdariffa). Hibiscus is found in tropical climates and most likely originated in West Africa before being cultivated throughout Asia, India and the Caribean.

Hemp hearts and seeds are some of the most nutritious snacks you can find. According to Hempseed, hemp hearts and seeds are essentially one and the same. The term "hemp hearts" refers to shelled hemp seeds. The term "hemp seeds" can refer to shelled or unshelled hemp seeds.

Guggul comes from the Commiphora Mukul Tree. This tree grows throughout India. Ayurvedic medicine is a form of healing that has been practiced in this area for centuries, and Guugul is an important part of their treatment when it comes to the pain associated with many diseases.

Goldenseal is an herb native to the eastern United States and southeastern Canada. A member of the buttercup family, goldenseal grows annually. Goldenseal is a top-selling herb, prized for its medicinal properties and its ability to both prevent the common cold and alleviate cold-related symptoms.

Andrographis is a well known herb supplement in the ancient Indian school of Ayurvedic medicine. However, it is less well known in modern Western culture, although with more research that is slowly changing.

Amla (Phyllanthus Emblica), is an edible fruit tree native to the Indian subcontinent. The name Amla is derived from the ancient Sanskrit name for the fruit- "Amalika".

You are probably familiar with cinnamon as a popular spice. While used as a spice is one of the most popular and well known uses for cinnamon, there are also tons of health benefits from the extract of cinnamon tree bark.

Triphala is a well known supplement that has been used for nearly 2,000 years. Starting in India, it is considered one of the best herbal formulas to treat common health ailments, as well as a staple in Ayurvedic medicine.

Tongkat Ali is a tree that grows in many Southeast Asia countries, including Thailand and Malaysia. The tree root of the Tongkat Ali is beneficial, containing alkaloids and quassinoids that improve the health and well-being of the individual consuming it via tea, coffee, pill, or energy drinks.

Neem, Nimtree, Ineem and Indian Lilac are names that are used to describe a tree in the mahogany family. The bark, seeds and leaves from the tree are used in the making of medicine. In some cases, the fruit, flower and the root are also used to make medicine.

Cordyceps supplements achieved popularity recently, although in parts of Asia this dietary product derived from a fungus has played a celebrated role in folk medicine for centuries.

If you have shopped for or even purchased natural supplements in the past, chances are that you have seen the name Ashwagandha printed out as an ingredient on a package's Supplement Facts list.

Holy basil has long been used in the traditional Ayurvedic medicine system of India. Ayurveda is considered to be one of the world’s oldest systems of organized medicine, and possibly the oldest still in practice.

Holy basil has long been used in the traditional Ayurvedic medicine system of India. Ayurveda is considered to be one of the world’s oldest systems of organized medicine, and possibly the oldest still in practice.

5-HTP is a popular supplement that is promoted as a completely natural remedy for depression, anxiety, and sleep disorders.

Saw palmetto is a type of palm plant that grows berries that are best used for medical practices. For hundreds of years, these berries were used as food and medicine by Native American tribes in the United States.

Kava (its scientific name is Piper methysticum) is a plant that’s native to the western islands of the South Pacific. The plant is related to the common pepper.

Chlorella is a certain type of fresh-water algae that is most commonly found in a variety of different medicines. The algae itself is one of the most nutritious superfoods in the world since it contains a high content of amino acids, fatty acids, chlorophyll, minerals, and vitamins.

Boswellia is an extremely powerful gum resin used for thousands of years in India, China, and a few Middle Eastern countries.

Astaxanthin has gained widespread popularity in the United States as a dietary supplement recently because it functions as a potent antioxidant. One study concluded it offers 6,000 times the antioxidant effects of Vitamin C.

Cooling, soothing, slimy and found in the swamp. Marshmallow is a great all around herb to have on hand. And that would be Althea officinalis, not the white sugar puffs at the grocery store. However, this marshy botanical can be used to make a yummy natural version of the the confection.