Herbal Supplements

Red raspberry leaf, or Rubus idaeus, has a more rich and varied history than first meets the eye. According to health expert Dr. Weil, the first recorded use of red raspberry leaf for health purposes actually dates all the way back to 1597!

Red clover extract comes from the red clover plant, which belongs to the legume family (along with beans, lentils, and peas).

Pygeum is an herbal dietary supplement prepared from the plant Prunus africana (or, alternately, Pygeum africanum).

Passionflower is a calming herb that is very effective for insomnia and anxiety. It has relatively few side effects.

Hibiscus teas are an infusion of calyces of the roselle flowers (Hibiscus sabdariffa). Hibiscus is found in tropical climates and most likely originated in West Africa before being cultivated throughout Asia, India and the Caribean.

Hemp hearts and seeds are some of the most nutritious snacks you can find. According to Hempseed, hemp hearts and seeds are essentially one and the same. The term "hemp hearts" refers to shelled hemp seeds. The term "hemp seeds" can refer to shelled or unshelled hemp seeds.

Guggul comes from the Commiphora Mukul Tree. This tree grows throughout India. Ayurvedic medicine is a form of healing that has been practiced in this area for centuries, and Guugul is an important part of their treatment when it comes to the pain associated with many diseases.

Goldenseal is an herb native to the eastern United States and southeastern Canada. A member of the buttercup family, goldenseal grows annually. Goldenseal is a top-selling herb, prized for its medicinal properties and its ability to both prevent the common cold and alleviate cold-related symptoms.

Andrographis is a well known herb supplement in the ancient Indian school of Ayurvedic medicine. However, it is less well known in modern Western culture, although with more research that is slowly changing.

Amla (Phyllanthus Emblica), is an edible fruit tree native to the Indian subcontinent. The name Amla is derived from the ancient Sanskrit name for the fruit- "Amalika".

You are probably familiar with cinnamon as a popular spice. While used as a spice is one of the most popular and well known uses for cinnamon, there are also tons of health benefits from the extract of cinnamon tree bark.

Triphala is a well known supplement that has been used for nearly 2,000 years. Starting in India, it is considered one of the best herbal formulas to treat common health ailments, as well as a staple in Ayurvedic medicine.

Tongkat Ali is a tree that grows in many Southeast Asia countries, including Thailand and Malaysia. The tree root of the Tongkat Ali is beneficial, containing alkaloids and quassinoids that improve the health and well-being of the individual consuming it via tea, coffee, pill, or energy drinks.

Neem, Nimtree, Ineem and Indian Lilac are names that are used to describe a tree in the mahogany family. The bark, seeds and leaves from the tree are used in the making of medicine. In some cases, the fruit, flower and the root are also used to make medicine.

Cordyceps supplements achieved popularity recently, although in parts of Asia this dietary product derived from a fungus has played a celebrated role in folk medicine for centuries.

If you have shopped for or even purchased natural supplements in the past, chances are that you have seen the name Ashwagandha printed out as an ingredient on a package's Supplement Facts list.

Holy basil has long been used in the traditional Ayurvedic medicine system of India. Ayurveda is considered to be one of the world’s oldest systems of organized medicine, and possibly the oldest still in practice.

Holy basil has long been used in the traditional Ayurvedic medicine system of India. Ayurveda is considered to be one of the world’s oldest systems of organized medicine, and possibly the oldest still in practice.

5-HTP is a popular supplement that is promoted as a completely natural remedy for depression, anxiety, and sleep disorders.

Saw palmetto is a type of palm plant that grows berries that are best used for medical practices. For hundreds of years, these berries were used as food and medicine by Native American tribes in the United States.

Kava (its scientific name is Piper methysticum) is a plant that’s native to the western islands of the South Pacific. The plant is related to the common pepper.

Chlorella is a certain type of fresh-water algae that is most commonly found in a variety of different medicines. The algae itself is one of the most nutritious superfoods in the world since it contains a high content of amino acids, fatty acids, chlorophyll, minerals, and vitamins.

Boswellia is an extremely powerful gum resin used for thousands of years in India, China, and a few Middle Eastern countries.

Astaxanthin has gained widespread popularity in the United States as a dietary supplement recently because it functions as a potent antioxidant. One study concluded it offers 6,000 times the antioxidant effects of Vitamin C.

Cooling, soothing, slimy and found in the swamp. Marshmallow is a great all around herb to have on hand. And that would be Althea officinalis, not the white sugar puffs at the grocery store. However, this marshy botanical can be used to make a yummy natural version of the the confection.

St. John's Wort is a member of the rose of Sharon plant family. Its scientific name is Hypericum perforatum. At full maturity, it only reaches about 24 inches in height.

Silymarin, or most commonly known as milk thistle is a type of herb that is closely related to the ragweed and daisy family. Originating from most Mediterranean countries, milk thistle is often used to help treat liver-related conditions such as hepatitis, gallbladder problems, and cirrhosis.

Epimedium, or horny goat weed, is best known for its testosterone boosting properties to act as an aphrodisiac. The way its name came into terms is due to sheep and goats acting frisky while eating Epimedium in the fields. However, in today’s modern culture it is best known to help with blood circulation.

Garlic is a herb related to onions, leeks, and chives. The main use of garlic throughout history has been for its medicinal properties.

Echinacea counts as one of the most popular herbal remedies come cold and flu season, though this powerhouse supplement does more than just treat the common cold and flu virus. It’s an all-around good remedy that has been used to treat conditions as diverse as ADD/ ADHD, snake bites, and eczema.

Black cohosh supplements are a safe, natural way to help ease and control the symptoms of menopause and hormonal issues, as well as potentially beneficial for a range of symptoms and conditions found in both women and men.

Do you have trouble sleeping, or do you struggle with anxiety? Rather than prescription or over-the-counter drugs that may have harmful or addictive properties, you may want to consider an effective herbal supplement to help your body naturally relax.

The fruit of the rose is known as the rose hit, raw, or hip. The most popular type of rose that is known for best growing hips is known as the wild dog rose.

Rooibos literally means “red bush,” as it is derived from a plant called Aspalathus linearis, a bush native of South Africa.

Rhodiola rosea is a miraculous adaptogenic herb that's been used for centuries in many Asian and Eastern European nations.

Glycyrrhiza glabra, or most commonly known as licorice is a popular root that is used for medicine and food for the past few decades. One of the most remarkable features of the licorice root is the fact that embedded in it, there is a compound that is known to be nearly 50 times sweeter than sugar itself.

Lemon balm is just one of the many perennial herbs from the mint family. Their leaves are most commonly used for medical practices or to use in many milt-herb products for the public. In this article, we will talk about the history of Lemon Balm and the many benefits your body can experience while using it.

Ginseng is a plant available in 11 varieties. It is a perennial plant that has light-colored, fleshly-looking roots. It is a supplement recognized worldwide as a leading herb for health improvement, and is one of the most popularly taken supplements around. It is unique in that it offers benefits for the entire body,

Ginkgo Biloba is one of the oldest known trees, but that is not all it is known for. The tree is also the source of the herbal supplement by the same name, which is the most popular herbal supplement in both Europe and the United States.

Feverfew supplements are made from a plant with the scientific name Tanacetum parthenium L. The plant is a flower that belongs to the Asteraceae family, which also includes daisies, marigolds, sunflowers, and chrysanthemums.

Detox teas are combinations of tea leaves and sometimes herbs formulated to clear your body of free radicals and aid your cleansing organs such as the liver and kidneys. There are several detox teas that claim to aid in weight loss and increase your fat-burning power.

Spirulina is a popular superfood and supplement. It is a blue-green alga similar to chlorella. Spirulina is often added to smoothies, energy bars or taken in tablet form.

Forskolin comes from the coleus forskohelii plant, which is also commonly called the “Indian coleus plant” or the “kaffir potato plant.” It is an annual flower that is a member of the mint family, which is found growing in India, Thailand, and Nepal.

Theanine come from tea leaves that originated in eastern Asia. The plant is an evergreen shrub that has dark green leaves and white fragrant blossoms. Theanine also can be found in certain type of mushrooms.

Curcumin is a compound that occurs naturally in the turmeric plant. As a member of the popular ginger family, turmeric is a savory spice that is best known for its use in Asian cuisine.

If you browse through a health food store nowadays, you’re likely to come across turmeric in all sorts of things — dinners, smoothies, and juices, to name a few.

Fenugreek has been used for healing a wide variety of symptoms and diseases for thousands of years. Some say that it was first discovered by the ancient Romans who noticed that their cattle and horses seemed to prefer it to other forms of vegetation that was added to their fodder.