If you’re looking for the best pycnogenol supplements to buy this year, then you’ve come to the right place.
You can also get more info by jumping to our Pycnogenol Supplements Guide.
Top 10 Pycnogenol (Pine Bark Extract) Supplements
If you buy anything using the links below, we get a commission.
|#1||Now Foods Pine Bark Extract||More Info|
|#2||BulkSupplements Pure Pine Bark Extract Powder||More Info|
|#3||Absorb Health Pine Bark Extract||More Info|
|#4||Source Naturals Pine Bark Extract||More Info|
|#5||Viva Naturals Pycnogenol||More Info|
|#6||Swanson Superior Herbs Pine Bark Extract||More Info|
|#7||Piping Rock Health Products Pine Bark Extract||More Info|
|#8||Vitacost Pine Bark Extract||More Info|
|#9||Planetary Herbals FS Pine Bark Extract Tablets||More Info|
|#10||Best Naturals Pine Bark Extract Powder||More Info|
Many people use dietary supplements to improve their health and enjoy numerous benefits. However, it is essential to make sure the best supplement is selected and used appropriately. Below are some essential facts about Pycnogenol, its uses, side effects and benefits.
What is Pycnogenol?
Pycnogenol is a liquid substance that is extracted from the Maritime Pine tree bark. This tree is native to the country of France, but is also grown and harvested in other regions. It has been used as an active ingredient in a broad range of vitamin and mineral formulas for decades, and is also found in numerous dietary supplements and weight loss products.
Pycnogenols are found in a vast array of supplements, including grape seed extract. However, Pycnogenol itself should not be confused with formulas that merely contain pycnogenols, as the overall benefits associated with such supplements are not nearly as impressive as those found in proper Pycnogenol.
Are There any Side Effects?
As with all holistic remedies, there are certain side effects associated with Pycnogenol, although most are not serious. Among the most concerning are its effect on individual suffering from autoimmune diseases such as lupus, rheumatoid arthritis and multiple sclerosis. Because Pycnogenol may bolster the immune system, thus causing it to be more active, individuals suffering from the aforementioned disorders may experience exacerbation of their symptoms. Therefore, those afflicted with autoimmune disorders should probably avoid using Pycnogenol.
Those who have blood clotting disorders must use Pycnogenol with care. The supplement’s anticoagulant properties that are so beneficial to those with high blood pressure may have an adverse effect on individuals with bleeding disorders. Ultimately, the supplement may increase a person’s risk of a G.I. Bleed or hemorrhage somewhere else in the body when taken in high doses.
Minor side effects among otherwise healthy individuals include slight nausea, stomach cramping, headache or diarrhea. However, side effects can be minimized simply by refraining from overusing the supplement.
Always speak with a medical professional or doctor before taking any supplements. Always read the product label for instructions and directions.
How to Take Pycnogenol
Pycnogenol should be taken by mouth and the dose depends on the purpose for which the supplement is being used. It’s best to read the label for instructions.
What to Look for in a Good Pycnogenol Supplement
Many supplements contain a broad range of fillers or inactive ingredients, which can lessen the positive effects of the actual Pycnogenol.
For instance, silicon dioxide or silica are frequently added to supplements to prevent caking. Similarly, stearic acid or magnesium stearate are added simply because it makes it easier to manufacture the supplement in capsule form. Such additives should be avoided as they may have questionable health effects.
Additionally, lecithin may be used as an emulsifier, and while lecithin is not necessarily a worthless ingredient, it can dilute the strength of the Pycnogenol.
For this reason, experts recommend looking for a supplement that contains only the purest pycnogenol, with all-natural ingredients and no fillers. Consumers should look for an ingredient label that lists Pycnogenol–Maritime Pine bark extract–water and cellulose in a vegetable capsule. Additional things to look for is a procyanadin content that falls within the range of 60-75%, depending on the harvest. Procyanadin is the extract from which Pycnogenol formulas are made.
As with all dietary supplements, one should check with a licensed healthcare practitioner prior to adding Pycnogenol to his or her diet. However, there is significant evidence to suggest that using this supplement as part of a balanced diet and exercise program is beneficial to one’s health.