If you’re looking for the best mucuna pruriens supplements to buy this year, then you’ve come to the right place.
You can also get more info by jumping to our Mucuna Pruriens Supplements Guide.
Top 10 Mucuna Pruriens Supplements
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|#1||NOW Foods Dopa Mucuna||Get it on Amazon|
|#2||Keter Wellness Mucuna L-Dopa 20%||Get it on Amazon|
|#3||Solaray Dopabean||Get it on Amazon|
|#4||Source Naturals Mucuna Dopa||Get it on Amazon|
|#5||Pure Science Supplements Mucuna Pruriens||Get it on Amazon|
|#6||Swanson Mucuna Pruriens||Get it on Amazon|
|#7||Absorb Health Mucuna Pruriens||Get it on Amazon|
|#8||Bulksupplements Mucuna Pruriens Extract Powder||Get it on Amazon|
|#9||HawaiiPharm Mucuna Alcohol-FREE Liquid Extract||Get it on Amazon|
|#10||Ayu Nutrients Mucuna||Get it on Amazon|
What Is Mucuna Pruriens?
Mucuna pruriens is a climbing legume plant that is native to southern China and eastern India. It is now cultivated in many parts of the world as both food and medicine. The nutritional value of this legume is similar to that of soybeans and Lima beans. Mucuna pruriens is used in Ayurvedic medicine, and has been for hundreds, if not thousands of years.
Mucuna pruriens can be labelled with many other names, which are synonyms. Some alternate Latin scientific names for this plant include Mucuna prurient, Mucuna prurita, Mucuna hirsuta, and Stizolobium pruriens. However, there are many dozens of other alternate botanical names. Mucuna pruriens remains the most commonly used and standard Latin name.
In plain English, Mucuna pruriens is known as the cow-itch plant, cowhage, lacuna bean, Lyon bean, or velvet bean. Mucuna pruriens may also be labelled with a foreign name for it, such as atmagupta, kapikachu, or pica-pica. Products with any of these names are all the same plant; knowing this may help you more easily find Mucuna pruriens supplements.
Some people have experienced side effects after taking Mucuna pruriens. These may include:
- Abnormal body movements
- Bloating sensation
- Pounding heart
When talking about side effects, it’s also important to mention important precautions. There are certain medical conditions that mean you should use Mucuna pruriens with caution or avoid it completely.
If you are pregnant or breastfeeding, you should not take Mucuna pruriens as it is not well-researched enough. If you have cardiovascular disease, you should not use Mucuna pruriens due to its L-dopa content. If you have liver disease, do not take Mucuna pruriens as there is some evidence that this plant can worsen liver disease.
Don’t take mucuna pruriens if you have hypotension, as it is likely to worsen this condition. If you have melanoma or a history of melanoma, do not take this supplement because it the body can use the L-dopa in this plant to produce more melanin, which is suspected to make melanoma worse. If you have type 1 diabetes or problems with low blood sugar, use this herb with caution.
There are medications that interact with Mucuna pruriens. Don’t take this herb if you use antidiabetes medications, antipsychotics, guanethidine, an MAOI, methyldopa, or a tricyclic antidepressant.
Other precautions: Do not take Mucuna pruriens within 2 weeks of surgery, as its blood sugar-lowering effects can cause hazardous situations during and after surgery. Use caution if taking this herb for longer than 20 weeks, as the effects of using it for long periods of time is not well-studied.
Always speak with a medical professional or doctor before taking any supplements. Always read the product label for instructions and directions.
Taking Mucuna Pruriens
Mucuna pruriens supplements can come in different forms. Most commonly, the herb can be purchased in the form of capsules or as loose powder. Take Mucuna pruriens capsules by swallowing them whole with water or another liquid. Powder is generally mixed with hot water and drunk. It could also be added to non-cooked food preparations such as smoothies.
It is not really known what the best dosage is when taking Mucuna pruriens. The dose that will be most effective depends on many factors like age, metabolism, body weight, gender, and what condition you are taking the herb for. Mucuna pruriens has not been researched well enough to say with certainty what dose you should take.
What to Look For in a Good Mucuna Pruriens Supplement
Only buy from reliable sellers and brands. If you’re not sure whether the seller or brand you’re considering is reliable, search for some reliable customer reviews to give you an idea. It’s also a good idea to buy organic, non-irradiated Mucuna pruriens.
When buying Mucuna pruriens powder in particular, there are some factors that can tell you about the quality. A high quality Mucuna pruriens powder will be cocoa brown, not a pale or grayish color. The grind should be very fine, with no visible grits or flecks.
The smell should not be sharp or acrid. The taste should be rich and earthy, but not overly bitter or acrid. Because it’s easy to tell whether powdered Mucuna pruriens is high-quality, powder is generally preferable to buying capsules, pills, or extracts.