If you’re looking for the best moringa oleifera supplements to buy this year, then you’ve come to the right place.
You can also get more info by jumping to our Moringa Oleifera Supplements Guide.
Top 10 Moringa Oleifera Supplements
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|#1||Organic Veda – Organic Moringa Leaf Powder||More Info|
|#2||Zen Principle Organic Moringa Leaf Powder||More Info|
|#3||Vitamins Because Your Worth It Moringa Oleifera||More Info|
|#4||Only Natural Moringa Pure||More Info|
|#5||Maju Superfoods Maju’s Organic Moringa Powder||More Info|
|#6||Nova Nutritions Organic Moringa||More Info|
|#7||Swanson Full Spectrum Moringa Oleifera||More Info|
|#8||Organic India Moringa Capsules||More Info|
|#9||Moringa Source Moringa Oleifera Superfood||More Info|
|#10||Nature’s Nutri-Care Pure Moringa Oleifera Extract||More Info|
Moringa oleifera is one species of moringa tree that’s particularly popular because of its versatility. This plant contains many edible parts that are nutritious.
What is Moringa Oleifera?
Moringa oleifera is also known as drumstick tree, horseradish tree or ben oil tree. This fascinating plant is native to the Himalayan foothills, and it now grows in tropical climates all over the world. Moringa is both a wild and cultivated plant. It reaches a height of up to 40 feet tall, and has whitish-gray bark with white flowers. The majority of moringa is cultivated in India.
Because this plant is is just now gaining popularity in Western medicine and nutrition, there is not a great deal of scientific research on how this plant works, safe doses or if it’s effective.
Are There Any Side Effects?
Since scientific research on moringa is still in its early stages, there is not a great deal of information about exact dosing, interactions or side effects. Thus, it’s best to defer to the supplement that you choose and follow the instructions carefully to avoid ill effects.
One important side effect of moringa is that it can cause the uterus to contract. Thus, it should not be taken by pregnant women who wish to remain pregnant, as it can cause an unsafe miscarriage.
Additionally, the root and root extracts may contain a toxic substance that can be fatal. This part of the plant is not as commonly sold in stores as moringa leaves, but be careful when buying a supplement.
Always speak with a medical professional or doctor before taking any supplements. Always read the product label for instructions and directions.
How to Take Moringa Oleifera
There are a few different ways to incorporate moringa into your diet. The leaves are the most frequently used to create supplements, and these are the most widely available in health stores. These leaves are usually powdered. You can buy moringa leaf powder or moringa capsules. Fresh moringa leaves may also be available in certain specialized stores.
Additionally, you can buy cold-pressed moringa oil, which is also known as ben oil. This oil may be harder to find than the leaf powder.
Always carefully follow the instructions on your particular supplement, since strengths and dosages vary.
Moringa powder or moringa leaves can be added to smoothies, teas, soups or other food items. It can also be sprinkled on any dish that you prefer.
What to Look For in a Good Moringa Oleifera Supplement
If you’re looking to buy a Moringa oleifera leaf powder supplement, make sure it contains a standardized dose of pure moringa with clear dosing instructions. Look for a supplement that is derived from the leaves of the plant, since these have been most studied and shown to be safe.
Additionally, it’s a good idea to search for reputable companies that use natural, environmentally-friendly practices. These include naturally-grown products and organic products. Make sure to use a supplement that specifies the source of its moringa, and read the ingredients list carefully to avoid unnecessary junk fillers.
If you choose to buy moringa oil or ben oil, always buy organic and cold-pressed oil. This is a way to ensure that your oil maintains its nutritional integrity without using harsh chemicals.