If you’re looking for the best milk thistle supplements to buy this year, then you’ve come to the right place.
You can also get more info by jumping to our Milk Thistle Supplements Guide.
Top 10 Milk Thistle Supplements
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|#1||Jarrow Formulas Milk Thistle||More Info|
|#2||Gaia Herbs Milk Thistle Seed||More Info|
|#3||Solaray Milk Thistle Extract||More Info|
|#4||Solgar Milk Thistle Herb Extract||More Info|
|#5||GNC Herbal Plus Milk Thistle||More Info|
|#6||Herb Pharm Milk Thistle||More Info|
|#7||Pure Encapsulations Silymarin||More Info|
|#8||Bluebonnet Standardized Milk Thistle||More Info|
|#9||Paradise Herbs Milk Thistle||More Info|
|#10||NutraBio Milk Thistle||More Info|
Silymarin, or most commonly known as milk thistle is a type of herb that is closely related to the ragweed and daisy family. Originating from most Mediterranean countries.
What is Milk Thistle?
Milk thistle is more commonly known to be a part of the asteraceae family, along with daisies and sunflowers. Once initially grown in Mediterranean-based regions, milk thistle is now currently grown around the world. Milk thistle sprouts spiny-like branches that can grow upwards of 5 to 10 feet, with white blotches leaves. The way this plant gets its name is from the milky sap it excretes once its leaves are crushed. Milk thistle actually grows rather quickly, since it is often characterized as a week, and can fully grow within a year.
There are a few side effects that you may experience when taking these supplements. In general, these side effects are mild. They include nausea, vomiting, upset stomach, diarrhea, and rash.
Women who are breastfeeding or pregnant should refrain from taking any milk thistle supplements. Also, people who have a history of hormone related cancers should not take milk thistle. This includes uterine, breast, and prostate cancer. People who are allergic to chamomile, chrysanthemums, daisies, marigolds, ragweed, or yarrow should also not take milk thistle. These plants are closely related, so milk thistle may cause a similar allergic reaction.
If you take certain medications, you should consult your doctor before starting to take milk thistle supplements. These medications include:
- Birth control pills
- Hormone therapy pills
- Phenytoin (a drug used to treat seizures)
- Antipsychotics (including phenothiazines and butyrophenones)
- Halothane (a drug used when put under general anesthesia)
Milk thistle can also interfere with certain other medications. Drugs that are processed by the liver can react with milk thistle, since it also affects the liver. These medications are:
- Anti-anxiety drugs
- Blood thinners, anticoagulants, and antiplatelets
- Allergy medications
- Drugs taken for high cholesterol
- Certain drugs taken for cancer
- Other medications that are broken down by the liver
Always speak with a medical professional or doctor before taking any supplements. Always read the product label for instructions and directions.
Taking Milk Thistle Supplements
There are many forms that you can find milk thistle supplements in. You may choose to purchase your milk thistle supplement as a tincture, liquid extract, silymarin phosphatidylcholine complex, or as a capsule full of dried herb.
What to Look for in a Good Milk Thistle Supplement
There are a lot of different options out there when it comes to milk thistle supplements. No matter what form of supplement you get, there are a few things you will want to look for.
You should make sure there are no unnecessary additives in the supplement. If there are any additives, be sure they are natural and safe for your body.
You should also check out the brands of every milk thistle supplement before you purchase from them. Read reviews and do some research on the company so you can be sure they are a trustworthy company.