Please Note: We are compensated if you buy anything through the links in this article. For more info, read our disclosure page.

Best Licorice Root Supplements

10 Best Licorice Root Supplements for 2020

If you’re looking for the best licorice root supplements to buy this year, then you’ve come to the right place

You can also get more info by jumping to our Licorice Root Supplements Guide.

Top 10 Licorice Root Supplements

If you buy anything using the links below, we get a commission.

#1Nature's Way Licorice Root SNature’s Way Licorice RootGet it on Amazon
#2Now Foods Licorice Root SNOW Foods – Licorice RootGet it on Amazon
#3Himalaya Organic Licorice SHimalaya Organic LicoriceGet it on Amazon
#4Solaray Organic Licorice Root SSolaray Organic Licorice RootGet it on Amazon
#5Swanson Licorice Root SSwanson Licorice RootGet it on Amazon
#6Nature's Answer Licorice Root SNature’s Answer Licorice RootGet it on Amazon
#7Piping Rock Health Products Licorice Root SPiping Rock Health Products Licorice RootGet it on Amazon
#8Bulksupplements Pure Licorice Root Extract Powder SBulksupplements Pure Licorice Root Extract PowderGet it on Amazon
#9Oregon's Wild Harvest Licorice Organic SOregon’s Wild Harvest Licorice OrganicGet it on Amazon
#10Gnc Herbal Plus Licorice Root SGNC Herbal Plus Licorice RootGet it on Amazon

Licorice Root Supplements Guide

Glycyrrhiza glabra, or most commonly known as licorice is a popular root that is used for medicine and food for the past few decades. One of the most remarkable features of the licorice root is the fact that embedded in it, there is a compound that is known to be nearly 50 times sweeter than sugar itself.

What is Licorice Root?

Licorice root is a type of herb that is commonly grown in Russia, Asia, Iran, and the Mediterranean. Although, there is a subsection of this root that can cause health complications when consumed excessively grown in Asia, the Middle East, and Europe. This root is not to be fooled with the candy “licorice” that is exported from the United States that doesn’t actually contain any real licorice.

There are two main types of licorice: type one that contains glycyrrhiza that can have serious health complications and type two that has no known dangerous ingredients. The most harmless type is most commonly used.

Licorice that is grown in Asia and Europe can grow up to 3 to 7 feet with extended roots. These roots are made of fibrous wood and contain the type of licorice that is most commonly used in everyday practices.


Licorice that contains glycyrrhizin can cause serious side effects in some people. Too much of this substance can lead to a condition named pseudoaldosteronism. The condition causes the body to become super sensitive to a certain hormone located in the adrenal cortex. Those with pseudoaldosteronism experience fatigue, headaches, high blood pressure, and sometimes even heart attacks.

It can also cause water retention problems, which may lead to swelling. These serious side effects are only associated with taking high doses of licorice. There are some side effects that come with smaller dosages too. Some people experience muscle pain and numbness in their legs and arms. You should consult your doctor if you are taking licorice supplements and are experiencing any of the side effects.
If you suffer from any of the following conditions, you should not consume licorice supplements.

  • Diabetes
  • Hypertension
  • Erectile dysfunction
  • Heart disease
  • Heart failure
  • Fluid retention
  • Liver disease
  • Kidney disease
  • Hypokalemia
  • Cancers that are sensitive to hormones, including uterine, breast, ovarian, or prostate cancer

If you are breastfeeding or pregnant, you should also refrain from taking licorice. Some studies have found a correlation between taking licorice supplements and stillbirth. Additionally, nobody should be consuming licorice products for more than four to six weeks.

Licorice supplements can also interact negatively with certain medications. Check with your doctor before starting to take any licorice.

Diuretics and ACE inhibitors: You should not take any licorice supplements if you are taking these medications prescribed for high blood pressure. The licorice could prevent these medications from working well and could make any side effects worse.

Digoxin: Licorice can raise the toxic effects of digoxin, making the two danger to take together.

Corticosteroids: If you are taking corticosteroids, speak to your doctor before taking licorice supplements. Licorice can increase the effects of this type of medication.
Insulin and other diabetes medications: Licorice supplements can affect levels blood sugar.

Laxatives: For those taking laxatives, licorice can lead to potassium loss.
Oral Contraceptives: Some women taking oral contraceptives reported a decrease in potassium levels and high blood pressure levels.

MAO inhibitors: Licorice can cause this type of antidepressant to become stronger.

Warfarin: Taking licorice can reduce the levels of blood thinner in the body, rendering the warfarin ineffective.
Licorice can also interfere with the effectiveness of several medications that are processed by the liver including ibuprofen, celecoxib, fluvastatin, secobarbital, and more.

Always speak with a medical professional or doctor before taking any supplements. Always read the product label for instructions and directions.

Taking Licorice Root Supplements

You can consume licorice root is a number of different forms. All licorice products are made dried roots, both peeled and unpeeled. The root is cut very finely and powdered to make capsules, tablets, liquid extracts, and teas.

There are some licorice supplements that do not have any glycyrrhizin in them. These are known as DGL or deglycyrrhizinated licorice. They generally do not have the same undesired side effects that other forms of licorice do.

For best and safest practices, speak to your doctor to discover the correct dosage for your needs. Do not use any licorice supplements without discussing with your doctor first. There are some potentially dangerous side effects that you and your physician should chat about.

What to Look for in a Good Licorice Root Supplement

Licorice is available in a number of different forms as is deglycyrrhizinated licorice, or DGL. With DGL products there should not be any glycyrrhizin listed on the label.

You should also be sure to purchase from reputable manufacturers. You want to be sure you can trust the company to make a good and healthy product and to actually deliver what you are paying for. Do some research to determine the best supplement brands.

Important Notice: The information on is intended for entertainment purposes only and and does not constitute professional, medical or healthcare advice or diagnosis, and may not be used as such. The information on this site is not written, reviewed or endorsed by a medical professional, and is only to be used at your own risk. Make sure to follow label instructions for whichever product you purchase. does not assume liability for any actions undertaken after reading this information, and does not assume liability if one misuses products featured on this website. Always consult your doctor before using any products you see on this website. The results may vary about any product effectiveness.