If you’re looking for the best eleuthero supplements to buy this year, then you’ve come to the right place.
You can also get more info by jumping to our Eleuthero Supplements Guide.
Top 10 Eleuthero Supplements
If you buy anything using the links below, we get a commission.
|#1||Nature’s Way Siberian Eleuthero||More Info|
|#2||Now Foods Eleuthero||More Info|
|#3||Gaia Herbs Eleuthero Root Liquid Phyto-Capsules||More Info|
|#4||Solgar – Eleuthero||More Info|
|#5||Solaray Eleuthero||More Info|
|#6||Starwest Botanicals Organic Eleuthero Root Powder||More Info|
|#7||Herb Pharm Eleuthero Root Extract||More Info|
|#8||Oregon’s Wild Harvest Eleuthero Organic Capsules||More Info|
|#9||Swanson Eleuthero Root||More Info|
|#10||Integrative Therapeutics – Energizing Iron with Eleuthero||More Info|
What is Eleuthero?
Eleuthero comes from a thorny shrub found in forests in the mountains of Russia and China. Its scientific name is Eleutherococcus senticosus. Eleutherococcus is Greek for “free-berried. Senticosus is a Latin word for “thorny” and “full of briers and thorns.”
Eleuthero is a very powerful herb commonly known as Siberian ginseng, Wucha, or Ciwujia. It is an adaptogenic herb that was historically used in Chinese medicine. This powerful adaptogen was known as “The King of the Adaptogens” to Chinese herbalists. The famous Chinese herbalist Li Shi-Chen wrote in 1596, “I would rather have a handful of [Eleuthero] than a cartload of gold and jewels.”
Although it is known as Siberian ginseng, it is not in the same family as ginseng. The Russians brought attention to this herb with their studies and reports of its use. Because of these reports, the use of Eleuthero spread to North America in the 1960’s.
Are There Any Side Effects?
Some possible side effects of taking Eleuthero are: vomiting, nosebleed, confusion, and headache. These are due to the fact that Eleuthero may act as added estrogen in the body of some individuals. Although most people do not experience any side effects while taking this supplement, it is always recommended that you speak with your healthcare practitioner before taking Eleuthero.
You should speak to your healthcare practitioner about taking Eleuthero especially if you are nursing, pregnant, or are trying to become pregnant. If you are taking a prescription medication, you should consult with your health practitioner to avoid any interference this powerful supplement might have.
Always speak with a medical professional or doctor before taking any supplements. Always read the product label for instructions and directions.
How to Take Eleuthero
Traditionally, the benefits of Eleuthero were gained by daily drinking a tea made from boiling the shrub’s root, bark, or leaves in water. It was also used as a poultice or compress placed on any inflamed part of the body. Now, it is most common to take Eleuthero in powdered supplement form, or in the encapsulated form of a pill. Tea is still a great option, especially if you are coming down with a cold.
What to Look for in a Good Eleuthero Supplement
When choosing a supplement, keep an eye out for any additives. You want to purchase the purest form of Eleuthero. Why is it important that your supplement is free of additives? Purity is essential in order to avoid toxic chemical fillers and binders. Also, check that the supplement is natural, not synthetic.
Buy from a trusted source that has packaged the supplement well to prevent heat, light, and oxygen exposure. Some Eleuthero supplements are even combined with others in order to produce an enhanced effect. For example, some products contain Eleuthero blended with Tinechi ginseng or American ginseng.