If you’re looking for the best echinacea supplements to buy this year, then you’ve come to the right place.
You can also get more info by jumping to our Echinacea Supplements Guide.
Top 10 Echinacea Supplements
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|#1||Nature’s Way Echinacea||More Info|
|#2||Solaray Organic Echinacea Root||More Info|
|#3||Gaia Herbs Echinacea Supreme||More Info|
|#4||NOW Foods Echinacea||More Info|
|#5||Sundown Naturals Echinacea||More Info|
|#6||Oregon’s Wild Harvest Echinacea||More Info|
|#7||Pure Mountain Botanicals Echinacea||More Info|
|#8||Nature’s Bounty Echinacea||More Info|
|#9||Nature Made Echinacea||More Info|
|#10||Mediherb Echinacea Premium||More Info|
What is Echinacea?
Echinacea is a plant in the daisy family that people have used medicinally for centuries, according to the University of Maryland Medical Center website. People refer to it as an herb, but actually it’s a coneflower plant. The leaves, blooms, and roots are all used.
According to an article on the University of Pittsburg website, echinacea became known to the settlers of the United States by the 1700s. In the late 1800s, knowledge of the herb moved to Europe, where it was championed by doctors in Germany.
Incidentally, echinacea is related to the rudbeckia hirta aka the Black-eyed Susan, which also has medicinal qualities.
People call echinacea by other names, including the “purple coneflower,” the “hedge coneflower,” and “purple echinacea,” according to the San Francisco Gate. It earned its name to because the spines of the flower resemble a hedgehog: Its name is derived from the Greek word “echinos,” which means hedgehog.
There are some side effects from echinacea. Echinacea also doesn’t mix well with other herbs, some medications, or vitamin and mineral supplements.
Minor side effects are said to be:
- Upset stomach
- Dry eyes
- Temporary tingling and numbing of tongue
Additionally, people with the following illnesses should avoid echinacea:
- Autoimmune disease
- MS (multiple sclerosis)
- HIV/ AIDS
Further, echinacea can cause some allergic reactions in some people. Allergic reactions to echinacea can include:
- Throat tightening
- Shortness of breath
People who are sensitive to or allergic to the daisy plant should avoid it as it is a member of the daisy family.
At the moment, no evidence suggests that pregnant women can’t take echinacea, though some concern about this still does exist.
Finally, people who take medications to suppress the immune system may find that echinacea counteracts the effects of the drugs they’re taking. In general, people who take prescription medications should chat with their doctors about echinacea and possible drug interactions.
Always speak with a medical professional or doctor before taking any supplements. Always read the product label for instructions and directions.
Echinacea comes in many forms, including capsules, tablets, teas, tinctures, and ointments.
What to Look for in a Good Echinacea Supplement
Echinacea can be bought in the following forms:
The University of Maryland Medical Center tells consumers that they should only buy products from reputable sources. These companies should be known as reputable, knowledgeable, and trustworthy. The labels on the bottles should reveal how the supplement was made. That is to say that the label should reveal what parts of the plant were used to make the remedy. The label should also say if there is a mixture of different kinds of echinacea plants. (There are actually nine species of echinacea.) If this information isn’t on the bottle, then it is best that consumers look at another brand.
Fortunately, Dr. Oz show has taken some of the guesswork out of finding a good echinacea supplement. The Dr. Oz Show recommends the following brands of echinacea:
- Swanson Superior Herbs Elderberry Echinacea Goldenseal Immune Complex
- Gaia Herbs Echinacea Supreme Liquid
- A. Vogel Echinaforce
Of these, echinacea supplements made by Gaia and Swanson were checked out by ConsumerLabs.com. These were tested for heavy metals, pesticides, and other harmful materials.
For those looking for a tincture, the blend should be in a dark bottle to avoid the breakdown of the supplant in tincture form: Exposure to light will break it down. If the tincture makes the tongue tingle, that’s actually a good sign.