If you’re looking for the best detox teas to buy this year, then you’ve come to the right place.
You can also get more info by jumping to our Detox Tea Guide.
Top 10 Detox Teas
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|#1||Rishi Tea’s Turmeric Ginger Herbal Tea||More Info|
|#2||Pukka – Pukka Detox||More Info|
|#3||Traditional Medicinals EveryDay Detox Tea||More Info|
|#4||Yogi Teas DeTox||More Info|
|#5||Kusmi Tea BB Detox||More Info|
|#6||Triple Leaf Detox Tea||More Info|
|#7||The Republic of Tea’s Get Clean Detox Tea||More Info|
|#8||Gaia Herbs Cleanse & Detox Herbal Tea||More Info|
|#9||Rishi Tea’s Organic White Ginseng Detox Tea||More Info|
|#10||Celestial Seasonings Detox A.M.||More Info|
You’ve probably seen multiple advertisements on the different varieties of detox teas. Do they live up to their colorful publicity? Well, considering the widespread awareness that people have adopted on natural remedies, detox tea is one among many remedies that medical practitioners have suggested. Detox tea is a mixture of essential herbs and leaves designed to assist in boosting metabolism. They reduce bloating, eliminate toxins from your body, give you more energy and make your digestion better.
What is Detox Tea?
Detox teas are combinations of tea leaves and sometimes herbs formulated to clear your body of free radicals and aid your cleansing organs such as the liver and kidneys.
There are non-caffeinated “tea” blends of herbs and other flavors that can help you wind down before sleeping. It’s important to note that any form of detox works best when supporting a low-toxin lifestyle. Getting adequate rest, plenty of water, logical exercise and nourishing food is a primary factor in building a healthy body and living a robust life. A quality detox tea can aid in building a life in which you have the energy and strength to live as you wish.
Tea Leaves: True tea is made from the tea plant, an evergreen of the Camellia family. All naturally grown and processed tea has some caffeine and offers antioxidant cleansing support to help your organs expel free radicals. White tea is very mild and is made from the first pickings off the plant. Green tea is the acidic beverage made from dried, unfermented tea leaves. Black tea is made from the same leaves following their fermentation.
What is the Source of Detox Tea?
There isn’t a sole source as it is made of different herbal remedies that have been used for centuries to eliminate various ailments. Although not all herbs have substantiated scientific backing, they still work wonders when appropriately mixed to create one of the best detox teas. If you check the box of the detox tea that you are buying, you are going to discover that there are a lot of ingredients that utilized in making the final product. These herbal formulas are naturally occurring substances in our environment that herbalists have pointed out as beneficial to our bodies. You cannot miss the following ingredients in your detox tea:
This is a vegetable native to Northern Asia and has been utilized for centuries as holistic medicine to alleviate different conditions. It is an alternative herb that was in historical times used to clean “bad blood.” Although the term is vague, it has an in-depth meaning. It helps to protect your liver cells from alcohol and acetaminophen-related injuries. You are sure to find this essential herb in your detox tea.
You might consider it a weed, but in actual sense, it is a root that has been utilized since ancient times mostly for therapeutic purposes. People believe that it has beneficial properties for the liver. It is commonly known as a backyard weed. You have most likely pulled, stomped or sprayed it from your garden. Both the root and the leavesare useful sources of nutrients and are present in detox teas.
Among the most commonly utilized herbs for liver, this is by far the most significant. It is a herbaceous biennial plant that is common in Southern Europe and other Asian parts. The plant is reddish-purple. One of the most noteworthy nutrients in milk thistle is the complex bio-flavonoid silymarin which is very powerful at protecting the liver from very many impending dangers.
The stem, leaves, and roots of this plants are essential in producing extracts that possess concentrated amounts of unique naturally occurring chemicals beneficial to our bodies. The primary use of this ingredient is to stimulate the natural flow of bile from our livers to reduce the symptoms of an alcohol hangover like heartburn.
The leaves and fruit of this plan are utilized as ingredients in the detox tea. Typical use is for dealing with constipation. It is popularly known to cleanse the system and aid in stimulation of weight loss.
Research In Detox Tea
Research here is scanty, and there isn’t a hard fact stating that a single detox tea product is the best. This is because detox tea contains a lot of ingredients and not all are fully-researched. This means that there are very many unanswered questions on the utilization of detox tea products.
Are they effective? How much can be too much? Who and when shouldn’t you use them? Some of the ingredients have been well-researched while some have inadequate knowledge. Producers utilize historical expertise on creating the perfect mix.
Some teas that claim to support weight loss contain an herbal laxative called senna.
This product can ultimately lead to dehydration and an electrolyte imbalance. If a sluggish gut has you feeling as though your digestive system is overloaded, a single dosage may help, but this is not a product that should be used on a daily basis.
There are some herbs in tea that do not react well with certain prescription medications, and the caffeine in tea can make some people edgy and irritable. Finally, many find green tea to be especially acidic and hard on their stomach. If you’re considering drinking Matcha for weight loss but don’t drink green tea on a regular basis, it’s important that you make certain you can tolerate green tea before trying the concentrate.
Another unfortunate side effect of the availability of detox teas is that too man people think they are a cure-all to fight the effects of the Standard American Diet. If your daily food intake is loaded with fried foods or highly processed foods, detox tea will have a limited impact. For these teas to really work on you system, you need to make the choice to clear away the unhealthy foods you’re currently ingesting so the teas can work more effectively.
Finally, sipping detox tea throughout the day may load your afternoon and evening with too much caffeine. Not sleeping is a great way to damage your immune system, limit your brain capability and may cause weight gain.
Always speak with a medical professional or doctor before taking any supplements. Always read the product label for instructions and directions.
Taking Detox Tea
The time to dose with detox tea should be considered with care as tea contains caffeine. Excess caffeine too late in the day can damage your sleep patterns and may actually lead to binge eating.
Things to Look for in a Good Detox Tea
Your tea needs to match your goals. Here is a good list of Do’s and Don’ts
Start in small dosages to see how your body responds to this new herbal blend or tea grade
Take care with your caffeine intake
Maintain or level up your current water intake
Monitor your physical symptoms for any averse reaction
Overload on any tea that contains extra caffeine or Senna, an herbal laxative
Use tea as a fix for a poor diet or excess alcohol consumption
Add caffeinated tea to your evening routine
When working to improve your physical functioning, detox tea can be a good accessory, but it can never be a primary driver toward good health. A diet of french fries and greasy burgers can’t be corrected with tea, any more than a couch potato lifestyle can be corrected with protein shakes. Your body needs to move, requires plenty of clean water, and works best when fed lean proteins and roughage for growth and gut health.
So, what’s the best detox tea to choose? If you start taking detox tea, remember that the most important thing is what else you eat. Specific detox teas provide additional benefits due to the different ingredients utilized. Ensure that you look at the constituents when buying.