If you’re looking for the best cranberry supplements to buy this year, then you’ve come to the right place.
You can also get more info by jumping to our Cranberry Supplements Guide.
Top 10 Cranberry Supplements
|#1||Nature’s Bounty Triple Strength Cranberry||More Info|
|#2||NOW Foods Cranberry Caps||More Info|
|#3||Nature’s Way Cranberry Fruit||More Info|
|#4||Nature’s Answer Cranberry||More Info|
|#5||Oregon’s Wild Harvest Cranberry||More Info|
|#6||Sunkist Grower Select Cranberry||More Info|
|#7||Schiff Cranberry Extract||More Info|
|#8||Natural Factors Cranrich||More Info|
|#9||Pure Encapsulations Cranberry NS||More Info|
|#10||Pure Mountain Botanicals Cranberry||More Info|
The cranberry is a colorful red berry grown in wet areas and warm climates around the world, although it is native to the northeast and north central United States. For hundreds of years, people have consumed the cranberry in various form, enjoying its high antioxidant content and additional health benefits along the way.
Many people drink cranberry juice to benefit their health, although it is uncommon for people to indulge in the berry itself. And, of course, cranberry supplements are also available for people who want to enjoy the immaculate benefits of this fruit for themselves. The use of a cranberry supplement is becoming a more common way to consume the berry.
Men and women of all ages consume cranberry supplements to aid in their good health. Although cranberry is a fruit found around the world, some people don’t like the bittersweet taste of the berry, or simply fail to consume enough to benefit from. These capsules come to the rescue for these individuals, ensuring proper amounts of cranberry to provide results. Capsules, tablets, and cranberry soft gel supplements are available for users looking to improve their urinary health.
What Are Cranberry Supplements?
Cranberry supplements are sold over-the-counter at health food, vitamin, and nutritional stores, as well as online. If you prefer, doctor prescribed Cranberry supplements are also available, although the available products are generally the same as you’d buy over-the-counter without a prescription.
Cranberry supplements are generally consumed for urinary tract infection prevention, but are also used as treatment and prevention for health conditions such as kidney stones, type 2 diabetes, chronic fatigue, enlarged prostate, and others. The supplement is considered safe for consumption, and is made using fresh or frozen cranberries.
Benefits of Cranberry Supplements
Cranberry supplements prevent UTI infections, and this benefit is the most exciting, and most popular reason that people opt to use this type of supplement. It works by releasing bacteria from the cells where they stick and multiply, in turn causing the infection. The bacteria are unable to stick; therefore, an infection isn’t possible. Cranberry doesn’t have the ability to remove bacteria already stuck to the cells, however, so it is beneficial only in prevention of a UTI, and not as a treatment.
Many people are unaware that cranberry supplement also keep your teeth healthy, but it is a truth that you should learn. Just as the supplement prevents the bad bacteria from sticking to the urinary tract cell lining, it also prevents the buildup of plaque on the teeth by causing the same reaction -the inability to stick to the teeth.
Additional benefits of using a cranberry supplement include:
- Promotion of Overall Well-Being: As mentioned, cranberry supplements contain high amounts of antioxidants that help ward off infections and health concerns. These antioxidants also promote overall good well-being. Cranberry supplement users can expect to feel better when using the product.
- Body Detoxification: From the foods that we eat to cigarettes, alcohol, sodas, etc., our bodies are filled with toxins that cause a variety of problems that you may not realize. Mental strain, weight gain, and sluggishness are a few of the signs that your body needs a detox. Cranberry supplements offer exceptional body detoxification.
- Jock Itch Relief: One benefit men gain from using cranberry supplements is jock itch relief. This is an embarrassing condition that most men don’t like to discuss. But, now that it’s been discovered that jock itch relief is offered with the use of this supplement, there is no reason for any man to suffer in silence any longer, or feel embarrassment from talking about the concern with anyone else.
Are There Any Side Effects?
Cranberry supplements are considered safe for consumption when taken by mouth. If you are allergic to aspirin, cranberry supplements may cause problems due to the large amounts of Salicylic Acid inside, and should be avoided.
Pregnant women and breastfeeding moms should not use cranberry supplements. Some studies suggest that cranberry supplements increase the oxides in the urine, which may contribute to the formation of kidney stones. In fact, one study suggests an increase of oxides in the urine by as much as 43% when a cranberry supplement is consumed.
Drug interactions are also possible when using a Cranberry supplement. Warfarin users should avoid the use of any cranberry supplement, as there are major drug interactions possible. And, as mentioned, anyone with an allergy to aspirin should avoid use of a cranberry supplement.
An allergic reaction is possible with any supplement that you use, including Cranberry. Signs of an allergic reaction include hives, swelling of the face, lips, or tongue, difficulty breathing, and swelling of the neck. If you notice signs of an allergic reaction, head to the local Emergency Department or doctor’s office quickly.
Most people using a cranberry supplement do so without any worry or side effects bothering them. You will likely find the same results when using this supplement. If there are any mild side effects, they usually subside within a day or two, after the body has time to adjust to the changes.
How to Take Cranberry Supplements
The proper Cranberry supplement dosage varies, dependent upon the health concern you wish to treat. Individuals using the supplement for UTI should consume a 500-mg tablet or capsule three times per day for three-weeks, while people using the supplement for antioxidant purposes will find taking two 500-mg tablets per day beneficial.
Do not consume more than 1,500 mg of a Cranberry supplement per day. Read the supplement label to read the manufacturer’s directions for usage, and always follow the dosing recommendations on the package. Take the supplement with a large glass of water to avoid upset stomach.
What to Look for in a Good Cranberry Supplement
Choosing a great Cranberry supplement ensures maximum benefit from its use. Many supplements are on the market, but choosing the best isn’t difficult when you know the things to look for in a good cranberry supplement.
Supplement brand is always a top consideration if you want a high-quality product. If there’s a supplement manufacturer you already trust, find out if they offer a Cranberry supplement, and stick with the name that you know. If not, spend a bit of time researching the brands, learning their history, experience and expertise, reputation, awards, and accolades, etc. With this research, you will quickly learn which brands are best.
When choosing a supplement, it is also imperative that you choose one that has been laboratory tested by an outside agency. This testing is important because it verifies the proper ingredients and the proper amounts of those ingredients, is included in the product. Most companies indicate their testing information on the box or label of the cranberry supplement.
Price is always a concern when making a cranberry supplement purchase. A good supplement won’t cost a small fortune, but don’t purchase the cheapest on the market. A moderately-priced supplement should provide the benefits that you want, without the trouble that you don’t want. Comparing costs of supplements is easy, and a step that you can complete as you search the different brands and learn more about their offerings.
Always choose a reliable source from which to make the purchase. Look for a name that you’re familiar with, and that is known for providing quality products. Although we like to think that all companies are selling the products they’re promoting, this isn’t always the case, and trouble could very well erupt as the result. Avoid such a scenario by choosing carefully the retailer you’ll make the purchase from.