If you’re looking for the best butcher’s broom supplements to buy this year, then you’ve come to the right place.
You can also get more info by jumping to our Butcher’s Broom Supplements Guide.
Top 10 Butcher’s Broom Supplements
|#1||Nature’s Way Butcher’s Broom Root Capsules||More Info|
|#2||Nature’s Answer Butcher’s Broom Root||More Info|
|#3||Source Naturals Butcher’s Broom||More Info|
|#4||NOW Foods Butcher’s Broom||More Info|
|#5||Bulksupplements Pure Butcher’s Broom Powder||More Info|
|#6||Swanson Butcher’s Broom||More Info|
|#7||Sunflower Botanicals Butcher’s Broom Extract||More Info|
|#8||Solaray Butcher’s Broom Extract||More Info|
|#9||Piping Rock Health Products Butcher’s Broom||More Info|
|#10||Thompson Butcher’s Broom Capsules||More Info|
Made from a shrub found in various locations around the world, Butcher’s Broom has been used throughout history to treat a variety of ailments. Today, the supplement is readily available to fix circulation problems and improve overall health.
What is Butcher’s Broom?
Butcher’s Broom is a unique evergreen bush with a colorful history of use. At first glance, the plant looks like standard a weed. It grows very low to the ground and has sharp leaves to keep natural pests away. However, the plant can also grow vertical shoots and a robust root system.
The shoots are edible and safe to eat while the roots are easy to harvest for medicinal use.
Officially, the plant is called the Ruscus aculeatus. It also goes by many other nicknames. Its most used nickname, Butcher’s Broom, comes from the plant’s primary use in Europe. During the middle ages, butchers would utilize the stiff and thin stems of the plant to create small brooms. Several stems would be tied together so that the broom would effectively clean the butcher’s board.
During this point in history, Butcher’s Broom was also used to treat a variety of health issues throughout Europe. Many people ate the roots of the plant as a laxative and diuretic. It was also used to reduce swelling in the body and speed up the healing of painful fractures. It wasn’t until fairly recently that the plant received attention from scientists.
In the 1950s, Butcher’s Broom was examined and tested for efficiency. It was during this time that scientists discovered its propensity for helping those that had venous inefficiencies. It helped to improve blood circulation throughout the body. As a result, Butcher’s Broom became very popular in the 1970s during the “Nature” boom. Today, the supplement is still used by many to treat circulation problems, pain, and swelling.
Benefits of Butcher’s Broom
Butcher’s Broom has a variety of positive benefits. When taken regularly, the supplement can help to improve a person’s overall health while targeting very specific issues.
The supplement is most effective in improving blood circulation throughout the body. Various studies have found that the plant has two primary compounds that can affect how the blood vessels perform. These compounds activate receptors in the body, which ultimately improves the blood vessel’s ability to constrict and open. As a result, Butcher’s Broom has been known to help with numerous issues associated with venous insufficiency. These include:
- Edema in the legs
Treating Varicose Veins
Varicose veins, also referred to as spider veins, typically occur in the lower extremities like the thigh and calf. They can appear over time as a person gets older and affects people of all body types. Usually, varicose veins are simply a cosmetic issue. The veins are visible underneath the skin and are removed with laser treatment.
Butcher’s Broom can help to decrease the visibility of varicose veins by improving circulation. The veins become visible when blood gets clogged, causing the veins to enlarge and twist. A supplement of Butcher’s Broom helps to improve micro-circulation the smaller capillaries while also strengthening the connective tissue.
While most people associate Butcher’s Broom with circulation issues, studies have shown positive benefits to other areas of the body as well. These additional benefits include:
- Alleviation from hemorrhoids
- Reduced swelling in joints and lymph glands
- Relief for fluid retention with bladder infections
- Treatment for Orthostatic Hypotension
Are There Any Side Effects?
Despite decades of scientific studies, there isn’t any data about prolonged use. Information hasn’t been gathered about continued use for over three months. However, up to three months of regular use is considered to be relatively safe. Because Butcher’s Broom is a natural supplement, it can be taken safely in recommended doses.
The supplement is also considered to be safe when used to treat venous issues. However, many of these problems are caused by other health issues, so it’s important for sufferers to seek medical attention rather than relying on Butcher’s Broom entirely.
Nausea and Discomfort
While it is safe to use, there’s a possibility of experiencing some minor side effects like nausea and upset stomach. These side effects are often minor and can be alleviated by simply stopping consumption. Most people that take these supplements won’t have any issue, as these side effects are quite rare.
Women that are pregnant or breast feeding shouldn’t take the supplement. There isn’t any concrete evidence to support that Butcher’s Broom is safe for pregnant women or otherwise. However, it’s recommended that women stay cautious, avoid any herbal supplements, and contact their doctor for alternatives and more information.
Taking it With Medications
Those that are on regular medications should exercise caution with Butcher’s Broom. Because it affects the circulatory system, it can work against certain types of medications, like stimulants and those made for high blood pressure.
Butcher’s Broom can counteract the effects of high blood pressure medications. It speeds up the nervous and increases blood pressure. As a result, the heart will beat faster, rendering the medication ineffective. On the other hand, it will make stimulants too effective. Stimulants are designed to make the heart beat faster and increase circulation like Butcher’s Broom. Taking the two at one time may make the heart beat too fast and result in further complications.
How to Take Butcher’s Broom
Butcher’s Broom is available in a few different forms. Pill form is the most prevalent. It consists of extract from the vertical stalk of the plant. Alternatively, topical solutions are available. The proper form and dosage depends entirely on the specific issue a person is targeting and the concentration of the extract.
Typically, manufacturers use the extracts that are 10-fold or 20-fold. This is to ensure that the most beneficial components, such as the ruscogenins, are concentrated.
With higher concentrations of extracts at 10 to 20-fold, a daily dosage of 75mg is sufficient. This amount should be split into two smaller dosages of 37.5mg taken in the morning and evening.
Those planning on using Butcher’s Broom as a topical solution for swelling or pain, a higher dosage between 64 to 96mg per day is adequate. While these dosages are recommended by many sources, there’s not enough data about the supplement to settle on any optimal dosage.
Combining with Other Supplements
According to WebMD, Butcher’s Broom can be used with additional supplements to improve efficiency. Those seeking to improve blood circulation throughout the body can combine a 150mg dose of Butcher’s Broom to 150mg of Hesperidin and 100mg of absorbic acid.
What to Look for in a Good Butcher’s Broom Supplement
There’s a wide range of options available on the market to anyone looking for supplements. Unfortunately, not all supplements are made the same. Manufacturers use unique processess to create their product. One may take different safety and quality-assurance approaches than another. To find the best one, there are a few factors to pay attention to.
Supplements contain a bevy of active ingredients in addition to Butcher’s Broom. These ingredients help with the absorption, binding, and manufacturing of the supplement. They are necessary to make Butcher’s Broom readily available and easy to consume.
It’s important to take a look at the active ingredients to ensure that the supplement contains a high percentage of Butcher’s Broom. The best option will also contain higher concentrations or bioactives.
Testing and Regulation
Supplements don’t go through the same strict regulations as prescription medication. However, many manufacturers still follow some type of standardized protocol. It’s good to go with a supplement that is heavily tested in a laboratory. Extra certification from an outside thrid-party regulator can also help to provide quality assurance.
Packaging is often the first thing that shoppers notice. High-quality supplements are typically packaged in dark bottles that help to preserve the quality of the product. more specifically, it prevents light or heat from affecting the supplement’s active ingredients. As always, the supplement should be double-sealed for safety.