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Best Boron Supplements

10 Best Boron Supplements – Ranked & Reviewed for 2017

If you’re looking for the best boron supplements to buy this year, then you’ve come to the right place

You can also get more info by jumping to our Boron Supplements Guide.

Top 10 Boron Supplements

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#1 Now Foods Boron S NOW Foods Boron More Info
#2 Life Extension Boron S Life Extension Boron More Info
#3 Nature's Way Boron Complex S Nature’s Way Boron Complex More Info
#4 Twinlab Tri Boron Plus S Twinlab Tri-Boron Plus More Info
#5 Swanson Triple Boron Complex S Swanson Triple Boron Complex More Info
#6 Pure Encapsulations Boron (glycinate) S Pure Encapsulations – Boron More Info
#7 Solgar Calcium Magnesium Boron S Solgar Calcium Magnesium Boron More Info
#8 Douglas Laboratories Boron Plus S Douglas Laboratories – Boron Plus More Info
#9 Bluebonnet Triple Boron S BlueBonnet Triple Boron More Info
#10 Piping Rock Health Products Triple Action Boron S Piping Rock Health Products Triple Action Boron More Info

Boron Supplements Guide


Found in oceans, rocks, coal, soil, and some foods, boron is an element that occurs naturally. There have been several uses for boron throughout history, including between the years 1870 and 1920 when it was used as a food preservative.

What is Boron?

Labeled with the atomic number of 5 and the symbol B on a periodic table, boron is a nonmetallic element that is required by the body.

So many various sources, that anyone who consumes a well-rounded and healthy diet probably doesn’t have to worry about being boron deficient.

A few of the food sources of boron include:

  • Apples
  • Oranges
  • Red Grapes
  • Pears
  • Plums
  • Kiwis
  • Sultanas
  • Dates
  • Avacado
  • Soybeans
  • Nuts
  • Chickpeas
  • Borlotti beans
  • Hazel Nuts
  • Currents
  • Peanut butter
  • Red Kidney Beans
  • Tomato
  • Lentils
  • Olives
  • Onions
  • Potato wine
  • Beer

There is not a lot of understanding of the sypmtoms of a boron deficiency, although it is believed that without it the body does not properly metabolize magnesium or calcium.

Precautions

High dosage can be dangerous, and result in boron poisoning. Signs that one has boron poisoning can include:

  • Skin inflammation/peeling
  • Irritability
  • Tremors
  • Convulsions
  • Weakness
  • Depression
  • Headaches
  • Vomiting
  • Diarrhea

Those who are pregnant or nursing can continue to use oral boron supplements within the recommended dosages, but using high doses has been linked to birth defects. Vaginal supplements should not be used during pregnancy.

Those with breast cancer, ovarian cancer, uterine cancer, uterine fibroids, endometriosis, or kidney failure/problems should steer clear of excess boron intake.

Always speak with a medical professional or doctor before taking any supplements. Always read the product label for instructions and directions.

Taking Boron

Due to the biological role of boron being not yet identified, there is not Recommended Daily Allowance, or RDA officially stated.

What to look for in a Good Boron Product

When considering a boron supplement, it is best to choose a variety offered by a vitamin shoppe or health food store, as these are generally better qualities than offered by a grocery store or chain.

If the brand you have chosen makes claims regarding the effectiveness of their product, look for the studies they have referenced to back them up.

If they are not able to offer a study or clinical trial used for the basis of their claims, consider a different souce. Also choose from a well-established and trusted brand.

Note: Always speak with your doctor before taking any supplements featured on this website. This article has not been written, reviewed or endorsed by a medical professional and may not be used to diagnose or treat any medical conditions. Supplementhound.com does not assume liability for any actions undertaken after reading this website, and does not assume liability if one misuses supplements that appear on this website. Always read and follow instructions on the product label.