If you’re looking for the best berberine supplements to buy this year, then you’ve come to the right place.
You can also get more info by jumping to our Berberine Supplements Guide.
Top 10 Berberine Supplements
|#1||Sunergetic Premium Berberine Supplement||More Info|
|#2||Swanson Berberine||More Info|
|#3||Bulksupplements Pure Berberine HCL Powder||More Info|
|#4||Thorne Research – Berberine||More Info|
|#5||Dr. Whitaker’s Berberine||More Info|
|#6||Vitamins Because Pure and High Potency Berberine||More Info|
|#7||Amazing Nutrition Amazing Formulas Berberine Plus||More Info|
|#8||Integrative Therapeutics – Berberine Complex||More Info|
|#9||We Like Vitamins Berberine||More Info|
|#10||Solaray Berberine Special Formula||More Info|
Berberine supplement is a type of yellow bitter-tasting mineral found in plants. For years, the supplement was most used to help moderate diabetes in humans but also has many other uses help to treat cholesterol, stomach disorders, and heart disease. In addition, it is also instrumental in maintaining body weight, controlling symptoms from menopause, and regulating a variety of different diseases.
What is Berberine?
Berberine in itself is an alkaloid found in different types of plants. It is used in Chinese medicine, both traditionally and in the current day. The main group of plants it derives from include goldenseal, goldthread, Phellodendron, tree turmeric, and European barberry.
Mostly known for it’s anti-diabetic and anti-inflammatory results, berberine can also be used to help lower cholesterol levels and improve the overall health of the intestines. The supplement has been introduced to animal and human trials and is just as effective in treating type II diabetes as prescribed medication that can cost more. However, conditions can differ and it is always important to first contact your physician.
In addition, berberine can also help with weight loss and controlling mood swings without the need of antidepressants. In fact, these two are the main cause of the majority of berberine supplement users.
However, berberine can have a high impact with medications and you should always consult a doctor before consuming.
Benefits of Berberine
Berberine can help to treat a number of different conditions, including diabetes, Alzheimer’s, and more.
Diabetes is growing increasingly especially in the United States. To help remedy the condition, berberine supplements are often used since it can help lower blood glucose and blood pressure. As a matter of fact, berberine can also help lower the risk of diabetic neuropathy and cardiovascular disease.
Studies have also shown that berberine is just as powerful as prescribed medication, although you should always consult a doctor before switching to the supplement. Other studies have also shown that berberine helps improve lipid metabolism and glucose disorders.
High Cholesterol Levels
With the help of recent studies, berberine has shown to reduce cholesterol and triglyceride levels. Especially since some prescriptions that lower cholesterol has a list of nasty side effects and dangers, berberine has very few.
Berberine contributes majorly to weight loss since it can switch metabolism on and increase the loss of fat cells. In addition, berberine has shown to be effective towards preventing excess fat buildup as well.
Research has shown that berberine supplements can be crucial towards fighting against neurodegenerative conditions such as Alzheimer’s disease, Parkinson’s disease, etc. Recent studies have also shown that berberine can help enhance neurological pathways and counteract the effects of neurodegeneration.
Small Intestinal Bacterial Overgrowth
Berberine supplements have proven to be effective towards small intestinal bacterial overgrowth, or SIBO. Since conventional treatments can have flip-flopped results, berberine is one of the best remedies to work better than any antibiotic treatment plan with safer results.
Berberine can effectively help boost blood circulation, lower blood pressure, and relax arteries to help overall heart health. In fact, research has also shown that it can help keep blood and obesity levels in check.
Since berberine has strong anti-inflammatory properties that contribute towards improving lung health from destructive damage such as smoking. In addition, it also has shown positive side effects towards treating different types of lung inflammation.
Berberine may also have properties that help with:
- Heart disease
- Problems with the immune system
- Low bone density
- The effects of aging
- High blood pressure
- Joint issues
Are There any Side Effects?
Berberine is generally safe when taken in the short term either by mouth or when applied to the skin. However, when taking in high doses, berberine can cause diarrhea, upset stomach, and cramps.
Berberine should not be given to children and especially not newborns. This mineral can cause kernicterus. This is a rare sort of brain damage that can be found in newborns with jaundice. While this condition is still rare, berberine can increase the likelihood of a newborn contracting it. Also, women who are breastfeeding or pregnant should refrain from taking berberine. The mineral may be able to cross through the placenta and harm the fetus. The same goes for women who are breastfeeding. The berberine can be transferred through the milk to the infant and cause damage.
Berberine may also lower blood pressure and blood sugar levels. In people with diabetes, berberine can cause blood sugar levels to decrease too much, especially if they are already controlling their levels with medications. Those with diabetes should talk to their doctor before taking this supplement. Those with low blood pressure should also take caution. Berberine may make their condition worse.
Certain medications can also interact negatively with berberine. Those who are taking cyclosporine, like Sandimmune or Neoral, should not take berberine. To get rid of cyclosporine, the body must first break it down. Berberine decreases the speed with which the body does this. Therefore, it may cause there to be too much cyclosporine in the body. This can lead to serious side effects. To be on the safe side, those who are taking cyclosporine should stay away from berberine supplements.
Additionally, medications that are changed and broken down by the liver may also interact negatively with berberine. The mineral can reduce the speed that the liver breaks down medications. Taking this type of medication and berberine together can increase the effects and side effects of the medication. Some of these drugs that are processed by the liver include triazolam, sildenafil, clarithromycin, cyclosporine, lovastatin, and more. Talk to your doctor if you still want to take berberine supplements.
How to Take Berberine Supplements
Most often, berberine supplements come as tablets or capsules. These are both taken orally. The standard dose of berberine is from 900 to 2,000 mg per day. This amount is usually divided into three or four doses. However, be sure to check the label of your supplement before taking anything.
Supplements contain different amount of berberine and so their dosing will be different. The above is just a guideline. If you need more guidance, consult your doctor.
What to Look for in a Good Berberine Supplement
There are a lot of companies that manufacture and sell berberine supplements. Each supplement is made by different companies, with different formulas, and are available at different prices. Due to the competitiveness of this supplement, some companies have begun using dirty tricks to outdo their competition.
Because of this, you need to be extra careful when purchasing your supplement. There are a few things that you will want to keep in mind when looking for your supplement.
Keep an eye on the list of ingredients when looking for your supplement. Read the label to see what is actually in the formula. Stay away from any supplement that includes artificial additives, flavors, and preservatives. You should also avoid supplements that use plant derivatives like wheat, soy lecithin, gluten, and corn. These plant derivatives can cause an allergic reaction or may end up making certain medical conditions worse.
Look for certain seals from notable organizations like the FDA, United States Pharmacopeia, and Good Manufacturing Practices. These are usually signifiers of a good, high quality product. These supplements are generally safer and are more trustworthy.
3. Watch Out For False Advertisements
If something looks like it’s too good to be true, it probably is. Berberine supplements are not medications, so be wary of anything that claims to cure, prevent, or reverse any disease.