If you’re looking for the best bee pollen products to buy this year, then you’ve come to the right place.
You can also get more info by jumping to our Bee Pollen Products Guide.
Top 10 Bee Pollen Products
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|#1||Stakich Bee Pollen||More Info|
|#2||YS Eco Bee Farms Bee Pollen||More Info|
|#3||Golden Flower Spanish Bee Pollen||More Info|
|#4||Parker Naturals Supreme Bee Pollen||More Info|
|#5||Puritan’s Pride Bee Pollen Complex||More Info|
|#6||Durham’s Bee Propolis Pollen||More Info|
|#7||Nature’s Way Bee Pollen||More Info|
|#8||Solgar Bee Pollen Tablets||More Info|
|#9||Nature Cure Bee Caps||More Info|
|#10||Best Naturals Bee Pollen Complex||More Info|
By now, you’ve probably heard some buzz about bee pollen supplements. But what’s the big deal? Here we’re going to give you a mini in-depth look at bee pollen supplements and what exactly makes them so amazing. So “bee” prepared to be surprised at just what pollen supplements are, and what they can do for you!
Bee Pollen is the fine powdery substance that bees gather from the stamens of flowering plants and store in honeycomb hives. It is used as a nutritional supplement. It comes in liquid form, capsules, chewable tablets, or as a powder that you can mix into food or drink.
What Is Bee Pollen?
Bee pollen is the pollen collected from bees. The pollen itself can vary significantly depending on the types of plants the bees visited. The pollen itself is the male seed of flowers, and it is a must for any plants’ fertilization. Every single flower puts out pollen, as well as many food crops and orchard fruits. 
It is generally regarded as a superfood due to its high vitamin and protein content and is heralded by some as one of the most wholly nourishing foods in nature. It’s important to note that bee pollen supplements are not royal jelly. They are simply the pollen mixture collected from bees.
Bee pollen is considered by many as a highly nutritious and complete food. It contains the B-complex vitamins and folic acid, vitamins A, C, and E, amino acids, some essential fatty acids, caretenoids, and diverse minerals.
Bee pollen is widely consumed around the world. 10,000 tons of it it are consumed every year.
What sort of vitamins are in bee pollen?
Part of what makes this supplement so appealing it is high concentration of a wide variety of vitamins. Bee pollen is packed with vitamins, including:
- Folic Acid
- Vitamin PP
- Vitamin K
- Vitamin H
- Vitamin E
- Vitamin D
- Vitamin C
- Pantothenic Acid
- Provitamin A
Its incredible nutritional content is part of what makes it such a great boost to your overall dietary intake. And when used correctly, it can help ensure that you get enough of your daily vitamins.
Uses of Bee Pollen
Because bee pollen supplements are considered to be such a great boost to your vitamin intake, people use it for all sorts of things. However, the US has not approved bee pollen supplements as a “cure” or “medicine”. It is not officially meant to treat anything. Having said that, many people use it to help alleviate the symptoms of or lessen the affects of many ailments. Most people use it as:
- good antioxidants
- improved liver health
- immune system boost[7, 8]
- dietary supplement
- menopause relief
- stress reducer
- promote & speed up healing
Should You Use Bee Pollen Supplements?
Only you and your doctor can decide what you should be taking – even when it comes to vitamins and supplements! While it may seem silly, bee pollen is really the sort of supplement you should mention to your doctor before you start taking. This is due to the potentially bad consequences if you’re allergic to pollen and possibly bees.
If you feel that bee pollen would benefit you, you have no known allergies to pollen, and your doctor has given you the okay, there’s no problem with you taking bee pollen supplements!
Although bee pollen is a healthy, high antioxidant food, there are some potential side effects from consuming it. Some people are sensitive to the pollen in the substance and can develop an allergic reaction.
The possible side effects and symptoms of bee pollen include the following:
- Runny nose
- Tearing eyes
- Itchy throat
- Hayfever symptoms
If you are allergic to pollen, breastfeeding, or pregnant, you should stay away from bee pollen supplements. There are a lot of risks associated with such things, including allergic reaction and early labor.
Always speak with a medical professional or doctor before taking any supplements. Always read the product label for instructions and directions.
Taking Bee Pollen
Bee pollen is available in three forms: granules, capsules, and chewable tablets. The best way to administer it will depend on why you are taking it.
The following are 10 ways to use bee pollen in your diet:
- Use the granules as a topping for yogurt or cereal.
- Add it to your homemade granola.
- Blend the granules into a smoothie.
- Blend it into raw protein bars, raw desserts, or candies.
- Sprinkle the granules over a salad.
- Blend it into a salad dressing such as a honey mustard.
- Sprinkle ground pollen over popcorn.
- Sprinkle it as a garnish over dark chocolate.
- Use it as a coating for sugared almonds or hazelnuts.
- Toast some whole wheat bread and smear it with chocolate hazelnut spread. Then sprinkle some granules over the top.
These hints were taken from handpickednation.com
Bee pollen supplements are a great way to get a little extra goodness into your daily routine. And it’s sometimes easy to overdo it a bit, especially when you’re feeling the benefits of a new supplement. You should always take any supplement as directed on the packaging, unless otherwise instructed by your doctor.
What to Look for in a Good Bee Pollen Product
The fact that bee pollen is a natural supplement does not mean that every brand is safe. You need to understand:
- Source conditions
- Method of processing
- Correct dosage
Toxic materials such as mercury have been found in natural supplements. Also, certain types of substances are used as fillers in supplements. Some fillers can pose a health danger.
You can check the purity of a product by requesting a certificate of analysis from the company.
Method of Processing
Bee pollen cannot be processed or heat dried. Heat destroys essential nutrients and enzymes. You need to purchase a freeze-dried product. This method of delivery guarantees that the product will not oxidize. This leads to degradation.
Do Some Research on the Company
You should only use the product of a company that has a sterling reputation in the area of the manufacture of supplements. You can ask your naturopathic physician about which companies you can trust.
Any company worth its salt will have high-quality customer service available. It should be able to assist you in answering any detailed question that you may have. For more information on determining the safety and quality of a bee supplement product the following article is very useful.
sources: Vitamin content
 All about pollen
[3, 4] rat studies
 liver health
[7, 8] immune boost
 dietary supplement
 menopause relief
 speedy recovery