If you’re looking for the best bee pollen products to buy this year, then you’ve come to the right place.
You can also get more info by jumping to our Bee Pollen Products Guide.
Top 10 Bee Pollen Products
If you buy anything using the links below, we get a commission.
|#1||Stakich Bee Pollen||More Info|
|#2||YS Eco Bee Farms Bee Pollen||More Info|
|#3||Golden Flower Spanish Bee Pollen||More Info|
|#4||Parker Naturals Supreme Bee Pollen||More Info|
|#5||Puritan’s Pride Bee Pollen Complex||More Info|
|#6||Durham’s Bee Propolis Pollen||More Info|
|#7||Nature’s Way Bee Pollen||More Info|
|#8||Solgar Bee Pollen Tablets||More Info|
|#9||Nature Cure Bee Caps||More Info|
|#10||Best Naturals Bee Pollen Complex||More Info|
Bee Pollen is the fine powdery substance that bees gather from the stamens of flowering plants and store in honeycomb hives. It is used as a nutritional supplement. It comes in liquid form, capsules, chewable tablets, or as a powder that you can mix into food or drink.
What Is Bee Pollen?
Bee pollen is considered by many as a highly nutritious and complete food. It contains the B-complex vitamins and folic acid, vitamins A, C, and E, amino acids, some essential fatty acids, caretenoids, and diverse minerals.
Bee pollen is widely consumed around the world. 10,000 tons of it it are consumed every year.
Although bee pollen is a healthy, high antioxidant food, there are some potential side effects from consuming it. Some people are sensitive to the pollen in the substance and can develop an allergic reaction.
The possible side effects and symptoms of bee pollen include the following:
- Runny nose
- Tearing eyes
- Itchy throat
- Hayfever symptoms
Always speak with a medical professional or doctor before taking any supplements. Always read the product label for instructions and directions.
Taking Bee Pollen
Bee pollen is available in three forms: granules, capsules, and chewable tablets. The best way to administer it will depend on why you are taking it.
The following are 10 ways to use bee pollen in your diet:
- Use the granules as a topping for yogurt or cereal.
- Add it to your homemade granola.
- Blend the granules into a smoothie.
- Blend it into raw protein bars, raw desserts, or candies.
- Sprinkle the granules over a salad.
- Blend it into a salad dressing such as a honey mustard.
- Sprinkle ground pollen over popcorn.
- Sprinkle it as a garnish over dark chocolate.
- Use it as a coating for sugared almonds or hazelnuts.
- Toast some whole wheat bread and smear it with chocolate hazelnut spread. Then sprinkle some granules over the top.
These hints were taken from the following article
What to Look for in a Good Bee Pollen Product
The fact that bee pollen is a natural supplement does not mean that every brand is safe. You need to understand:
- Source conditions
- Method of processing
- Correct dosage
Toxic materials such as mercury have been found in natural supplements. Also, certain types of substances are used as fillers in supplements. Some fillers can pose a health danger.
You can check the purity of a product by requesting a certificate of analysis from the company.
Method of Processing
Bee pollen cannot be processed or heat dried. Heat destroys essential nutrients and enzymes. You need to purchase a freeze-dried product. This method of delivery guarantees that the product will not oxidize. This leads to degradation.
Do Some Research on the Company
You should only use the product of a company that has a sterling reputation in the area of the manufacture of supplements. You can ask your naturopathic physician about which companies you can trust.
Any company worth its salt will have high-quality customer service available. It should be able to assist you in answering any detailed question that you may have. For more information on determining the safety and quality of a bee supplement product the following article is very useful.