If you’re looking for the best banaba supplements to buy this year, then you’ve come to the right place.
You can also get more info by jumping to our Banaba Supplements Guide.
Top 10 Banaba Supplements
If you buy anything using the links below, we get a commission.
|#1||Paradise Herbs Banaba Leaf||Get it on Amazon|
|#2||Swanson High Potency Banaba Extract||Get it on Amazon|
|#3||Naturetition Supplements Banaba Leaf Extract||Get it on Amazon|
|#4||NutriCargo LLC Banaba||Get it on Amazon|
|#5||Vitacost Banaba Leaf Extract||Get it on Amazon|
|#6||EarhNaturalSupplements Banaba Leaf Extract||Get it on Amazon|
|#7||Piping Rock Health Products Banaba Extract||Get it on Amazon|
|#8||Jarrow Formulas Glucose Optimizer||Get it on Amazon|
|#9||Good State Glycox Capsule with Berberine HCL||Get it on Amazon|
|#10||Hyperbiotics Glucose Support||Get it on Amazon|
The banaba tree is a member of the crepe myrtle family. According to eMedicineHealth, the tree grows wild throughout India, Southeast Asia and the Philippines. It has also been successfully introduced in parts of Africa, Jamaica and the United States.
The tree has collected quite a treasure trove of nicknames, including Pride of India and Queen’s Flower. Dave’s Garden states that its flowers range in color from purple to lavender to pink and the tree itself has large, shiny, glossy dark green leaves, which can each grow up to be a foot long.
In local cultures, according to Herb Treat and Taste, the banaba tree is seen as an all-purpose blessing. The root system is widespread and can repel the effects of erosion. The tree itself is often used to make natural fences and its bark is fashioned into furniture and dwellings. The bark can also be processed into a natural yellow colored dye.
It is important here not to confuse banaba with the very similar sounding banana. Both banaba leaves and banana leaves are used for cooking and medicinal purposes, but their effects are quite different. So be sure the supplement you are selecting is banaba with two “b’s.”
NOTE: Please talk with your doctor before adding banaba to your daily health routine.
What is Banaba?
Banaba, or Lagerstroemia speciosa L., is a supplement extracted from the leaves, bark, roots and/or flowers and fruit. According to Chinese Herbs, supplements made from the large and plentiful leaves are most common in commercial preparations, but all parts can be useful.
The tree produces flowers in early summer. These flowers begin to turn into a red-orange color in late summer and transform into a hard fruit that resembles a brown nut. The bark is known to be soft and even flaky at times, which makes it easy to work with for a variety of purposes.
The banaba tree is considered easy to grow as long as you live in a temperate to tropical climate and you can plant it in an area that receives full sunlight. The tree is fast growing and hardy overall, so you can even grow your own banaba if you want to!
According to WebMD, it is important not to just start taking banaba if you are already taking medications designed to help you manage diabetes.
Some medications can interact with banaba to cause a too-extreme drop in blood pressure. So you should always talk with your doctor before adding banaba to your wellness routine. The same potential effect holds true if you are taking medications designed to lower your blood pressure, so always talk with your doctor if this describes you.
Currently, there is not enough information to indicate whether it is safe to take banaba during pregnancy or breastfeeding or while you are trying to conceive. For this reason, it is best to talk with your doctor first.
Because of its effect on blood sugar and blood pressure, it is advisable to stop taking banaba within two weeks of any scheduled surgical date.
Always speak with a medical professional or doctor before taking any supplements. Always read the product label for instructions and directions.
You can choose from many types of supplement preparations, including oral pills, powder, tea and tinctures (liquid extracts).
It is possible to make your own tea and tinctures using the fresh or dried leaves of the banaba tree. Combine one part chopped fresh or dried leaves with two parts very hot water and steep. You can strain out the leaves for composting and either drink the tea warm or cool it and store it for later use.
What to Look for in a Good Banaba Supplement
Roots Natural Foods suggests looking for a banaba supplement that contains at least one percent corosolic acid per serving.
You should always select a banaba supplement made by a manufacturer or brand name you already know and trust. Because different countries often have different manufacturing standards, this is the best way to ensure you are getting the purity level you are seeking.
Be sure that banaba is the only ingredient. There shouldn’t be any fillers, colors, flavors, artificial ingredients, preservatives or potential allergens (dairy, gluten, eggs, nuts, et al). Also pay attention to the amount of active ingredient present in the supplement. If at all possible, try to choose an organic source of banaba.
As well, you may find banaba combined with other supplements to enhance or widen its effects. Until you know how your body responds to banaba on its own, it is wisest to take banaba without the addition of any other supplements. This is the only way to know how much banaba is an ideal dose for your needs on a daily basis.