If you’re looking for the best African mango supplements to buy this year, then you’ve come to the right place.
You can also get more info by jumping to our African Mango Supplements Guide.
Top 10 African Mango Supplements
|#1||Life Extension Integra-Lean Irvingia||More Info|
|#2||Micro Ingredients Pure African Mango Extract||More Info|
|#3||Bulksupplements Pure African Mango Extract||More Info|
|#4||Piping Rock Health Products Extra Strength African Mango||More Info|
|#5||Absorb Health African Mango||More Info|
|#6||Herbal Authority African Mango Extract||More Info|
|#7||Nature’s Way African Mango||More Info|
|#8||Perfect Company PERFECT African Mango||More Info|
|#9||Swanson Full Spectrum African Mango||More Info|
|#10||Woohoo Natural 100% Natural African Mango||More Info|
African mango supplements are designed to make it easier to lose weight, and they’re created from the seeds of an African fruit.
The Irvingia Gabonensis is the plant that produces the potent seeds, and it grows in the western part of Africa. Supplements created from the African mango can reduce body fat, balance cholesterol and regulate leptin levels within the body.
The tribes that consume the African mango are known for having a slim build, and they’re less likely to suffer from cardiovascular disease. Supplements that contain the powerful seed extract can make it easier to lose weight and get into shape.
What Are African Mango Supplements?
These supplements contain a potent extract, which is made from the seeds of the African mango. Leptin is the main hormone that is affected by the supplements, and it plays an important role in regulating body weight, appetite and metabolism.
One of the main purposes of leptin is appetite suppression, and it can help users burn calories at a faster rate. African mango supplements contain varying amounts of seed extract, and depending on the product, they might also contain various additives.
Several well-known celebrities have recommended these supplements, and the African mango extract can be especially beneficial for women over the age of 40. The bush mango comes from trees in West Africa and features a bright green color.
The fruit looks very similar to a regular mango and can be eaten the same way. To create an extract, the seeds from the African mango are removed from the fruits and ground into a fine powder. When used in African, the seeds from the bush mango make great soup thickeners and butter.
The seeds offer the greatest benefits for weight loss, and after they’re ground into a powder, you end up with a modern supplement.
Benefits of African Mango Supplements
The African mango offers a variety of benefits, and supplements made from the seeds of the fruit provide the same great nutrition. The bush mango is rich in essential fatty acids, and since the body doesn’t produce these acids, the African mango serves as a plentiful source.
The fatty acids contained with the supplements can reduce blood cholesterol and lower the risk of heart disease. African mango supplements don’t contain much protein, but they’re great for weight loss.
Some users have experienced a drop in bad cholesterol of up to 39 percent, and supplements made from the bush mango can even decrease triglycerides in the blood. The ingredients in the African mango can help regulate blood sugar, which is great for people who have diabetes.
The major benefit of consuming these supplements is weight loss, and the seed extract is responsible for the powerful effects. Unlike many other diet supplements, products that contain African mango extract don’t make users feel overstimulated or jittery.
By affecting an integral hormone in the body, the supplement reduces hunger cravings and increases metabolism. Although African mango supplements can make it much easier to lose weight, they’re not magical pills and should be combined with a healthy diet and exercise.
Are There Any Side Effects?
Many dietary products come with side effects, and supplements that contain seed extract from the African mango are no different. These products offer several great benefits and can help users lose weight, but they also have the potential to cause some adverse side effects.
Fortunately, the side effects associated with African mango supplements are minor, and some adverse effects are gas, bloating, insomnia, headache and dry mouth. Despite the potential side effects, the benefits of using these supplements far outweighs the negative effects.
In fact, studies show that most people tolerate African mango extract very well, and the side effects are minor and don’t last very long. Supplements made with African mango extract can regulate leptin, which makes it easier to lose weight.
Since leptin is the hormone that tells the brain the stomach is full, it’s responsible for hunger cravings. When there is an imbalance of leptin, a person is much more likely to overeat.
The seed extract in most African mango supplements regulates leptin and makes the user much less likely to overeat. The extract can also have a positive effect on diabetes, and it’s good at balancing blood sugar levels within the body.
How to Take African Mango Supplements
For the best results, the instructions on the product label should be followed, but supplements users can also follow the general guidelines. Most supplements are made with a premade formula, and the active ingredient is delivered with a vegetarian capsule or tablet.
Depending on the product, a single serving might contain between 100 to 600 milligrams of extract, and according to the general guidelines, it’s best to consume 150 milligrams of the active ingredient about 30 minutes before each meal.
However, this dosage can be increased significantly and shouldn’t cause any unwanted effects. In fact, some African mango supplements contain 300 milligrams per serving, and they recommend taking three servings per day.
To get the best results, it’s a good idea to follow the dosage instructions recommended by the manufacturer because they’re standardized for each individual product.
These supplements should be consumed about 30 minutes before each meal, and they’re easy to swallow with a glass of warm water. Depending on the product, the extract might be contained within capsules, liquids or powders, and they’re easy to consume with any type of liquid.
What to Look for In a Good African Mango Supplement
To find the best African mango supplements, there are several things to consider, and when it comes to quality, some supplements companies decide to cut corners and produce an inferior product.
In some cases, low-quality ingredients might cause unwanted side effects, and people who use the supplement are much more likely to experience gas, bloating, nausea and headaches. However, in other situations, low-quality ingredients might be harmful and cause negative health effects.
Before purchasing an African mango supplements, it’s important to know where the company sources the ingredients from. The supplement market is filled with thousands of products, and some products offer a significantly higher quality level than others.
The product label should be examined carefully, and the list of added ingredients should be inspected. It’s not uncommon for dietary supplements to contain dairy, gluten, additives and fillers, and for the best results, these unnecessary ingredients should be avoided.
One of the major problems with African mango supplements is the purity, and although several products claim to be made with pure extract, they don’t contain the proven ingredient, which is called IGOB131.
The weight loss benefits that the African mango is famous for as linked to IGOB131, and if the supplement doesn’t contain this ingredient, then it might not deliver the best results. All the benefits from the African mango are available from pure IGOB131, and it’s a good idea to stick with products that contain this pure extract.
The dosage is another feature to consider, and many supplements contain between 300 to 600 milligrams of the active ingredient. The problem is that several of these products aren’t made with pure IGOB131, which is why the dosage is much higher than other products.
For optimal results, consider supplements that contain 150 milligrams of pure IGOB131 because it’s the ingredient that has been studied extensively. The market is also filled with African mango supplements that contain artificial ingredients, which can cause a wide range of unwanted side effects.
The best products shouldn’t contain artificial ingredients, flow agents, fillers or caffeine, and high-quality supplements should be made from fruit that is grown without pesticides. A product doesn’t have to meet all of these requirements, but for optimal results, it should meet a few of them.