Amino Acids

Ornithine is one of many amino acids the body has various uses for, the most important one being the urea cycle, which is sometimes called the ornithine cycle according to News Medical Life Sciences.

Typically found in the human body, Carnosine is an amino acid that is concentrated most densely in the heart, muscles, and brain and plays a crucial role in how these parts develop and continue to perform over the course of our lives.

Serine, which can be found in foods (such as eggs whites, spirulina, and lima beans), is a non-essential amino acid that our bodies make.

Lysine, scientific name diaminohexanoic acid or alpha-epsilon-diaminocaproic acid, is an essential amino acid, which means that the body requires it for daily function and maintenance.

HMB, β-Hydroxy β-Methylbutyrate, is a metabolite of leucine, an essential amino acid. The body can make HMB from the leucine found in foods.

If you have ever browsed through a selection of testosterone boosters, chances are that you have come across D-Aspartic Acid (DAA) supplements.

L-Tyrosine, formally known as 4-hydroxyphenylalanine, is one of the amino acids the human body uses to produce its various proteins.

Even if you have never heard of glycine before reading this article, your entire body needs it in order to run efficiently.

Ever feel sluggish or like your brain is lost in a fog? Acetyl-l-carnitine might help bring your brain out of the fog and boost your bodily energy.

GABA Supplements are becoming increasingly popular among health conscious adults around the world. This beneficial supplement acts as a natural remedy to a number of mental and hormonal disorders, including insomnia, chronic anxiety, and addiction to food and drugs.

Since 1999, many Americans have tried using a supplement commonly known by its acronym, SAMe. It was introduced as a prescription drug in Italy in 1979 and made the circuit through Europe before coming to America just before the end of the twentieth century.

Leucine is one of three branched chain amino acids (BCAAs). Isoleucine and Valine are the other two. BCAAs are necessary for protein synthesis and muscle repair. "Branched Chain" describes the rough shape of a leucine molecule viewed under a microscope.

Theanine come from tea leaves that originated in eastern Asia. The plant is an evergreen shrub that has dark green leaves and white fragrant blossoms. Theanine also can be found in certain type of mushrooms.

Although agmatine was discovered in the early 1900's, it is still not a well known substance yet. The reason for this is that most of the studies pertaining to it have only been done on animals. But very little of the research has been tried out on a group of humans.

Betaine supplements are popular among fitness enthusiasts, and betaine is created when the body breaks down choline. One of the best sources for betaine is beets, and it was named after the fact that it was originally isolated using sugar beets.

Relevant in all manner of different contexts ranging from cardiovascular health to the cellular growth and the repair of tissues, there is seemingly no end to the number of benefits that taurine can provide throughout the human body.

Beta Alanine is an incredibly useful amino acid in the context of bodybuilding and athleticism in general because of its ability to act as a buffer against lactic acid accumulation. Beta Alanine acts to reduce acidity by essentially keeping the pH level higher within your muscle tissues.

Choosing among the best carnitine supplements is often quite the task for informed fitness enthusiasts, let alone someone who is just trying to add it to their diet for the first time. Thus, before jumping into the listing of the top products out there, it might be best to first briefly go over what carnitine is and is not.

In order to thoughtfully decide on the best Arginine supplements for you, we recommend first learning a little more about the product itself. Arginine is an amino acid which plays a number of roles throughout the human body.

Glutamine or L-Glutamine is what is referred to as a conditionally essential amino acid, and it can play a number of roles in the context of bodybuilding, athleticism, and the maintenance of everyday health.