Amino Acids

10 Best Carnosine Supplements for 2021

Best Carnosine Supplements

Typically found in the human body, Carnosine is an amino acid that is concentrated most densely in the heart, muscles, and brain and plays a crucial role in how these parts develop and continue to perform over the course of our lives.

Read More »

10 Best GABA Supplements for 2021

Best Gaba Supplements

GABA Supplements are becoming increasingly popular among health conscious adults around the world. This beneficial supplement acts as a natural remedy to a number of mental and hormonal disorders, including insomnia, chronic anxiety, and addiction to food and drugs.

Read More »

10 Best SAM-e Supplements for 2021

Best Sam E Supplements

Since 1999, many Americans have tried using a supplement commonly known by its acronym, SAMe. It was introduced as a prescription drug in Italy in 1979 and made the circuit through Europe before coming to America just before the end of the twentieth century.

Read More »

10 Best Leucine Supplements for 2021

Best Leucine Supplements

Leucine is one of three branched chain amino acids (BCAAs). Isoleucine and Valine are the other two. BCAAs are necessary for protein synthesis and muscle repair. "Branched Chain" describes the rough shape of a leucine molecule viewed under a microscope.

Read More »

10 Best L-Theanine Supplements for 2021


Theanine come from tea leaves that originated in eastern Asia. The plant is an evergreen shrub that has dark green leaves and white fragrant blossoms. Theanine also can be found in certain type of mushrooms.

Read More »

10 Best Agmatine Supplements for 2021


Although agmatine was discovered in the early 1900's, it is still not a well known substance yet. The reason for this is that most of the studies pertaining to it have only been done on animals. But very little of the research has been tried out on a group of humans.

Read More »

10 Best Betaine Supplements for 2021


Betaine supplements are popular among fitness enthusiasts, and betaine is created when the body breaks down choline. One of the best sources for betaine is beets, and it was named after the fact that it was originally isolated using sugar beets.

Read More »

Best Beta-Alanine Supplements – Top 10 Products for 2021


Beta Alanine is an incredibly useful amino acid in the context of bodybuilding and athleticism in general because of its ability to act as a buffer against lactic acid accumulation. Beta Alanine acts to reduce acidity by essentially keeping the pH level higher within your muscle tissues.

Read More »

Top 10 L-Carnitine Supplements – Best Carnitine for 2021


Choosing among the best carnitine supplements is often quite the task for informed fitness enthusiasts, let alone someone who is just trying to add it to their diet for the first time. Thus, before jumping into the listing of the top products out there, it might be best to first briefly go over what carnitine is and is not.

Read More »