If you’re looking for the best forskolin supplements to buy this year, then you’ve come to the right place.
You can also get more info by jumping to our Forskolin Supplements Guide.
Top 10 Forskolin Supplements
|#1||Swanson Full Spectrum Coleus Forskohlii||More Info|
|#2||Paradise Herbs Coleus Forskolii||More Info|
|#3||Nature Bound Natural Coleus Forskolin Extract||More Info|
|#4||Huntington Labs Coleus Forskholii||More Info|
|#5||Samsara Herbs Coleus Forskohlii Root Extract Powder||More Info|
|#6||Nature’s Potent – Forskolin||More Info|
|#7||Planetary Herbals Forskohlii Full Spectrum||More Info|
|#8||Nature’s Plus Coleus Forskohlii||More Info|
|#9||NutriCargo Coleus Powder||More Info|
|#10||Nature’s Way Forskohlii Extract Standardized||More Info|
Forskolin comes from the coleus forskohelii plant, which is also commonly called the “Indian coleus plant” or the “kaffir potato plant.” It is an annual flower that is a member of the mint family, which is found growing in India, Thailand, and Nepal.
However, it has been found propagated in the United States too. Coleus has been grown for over 3,000 years. Some ancient Sanskrit texts have stated that it was eaten for Ayurvedic purposes. Although, there was no specific treatment that it was used for. It was just assumed to be an overall health tonic.
The discovery of its true healing properties has only recently come to light. Unfortunately, there is a lot of misinformation being spread by companies who care about making a profit more than the health of their customers. So many people have ended up with negative health consequences because they took it without knowing enough about it. This article will address the facts about supplements containing this product, so consumers can make an informed decision about whether or not it is right for them.
What is Forskolin?
Forskolin is an extract found in the root of the coleus plant. Its chemical composition is as a labdane diterpene. Researchers often use it in their experiments because it increases cyclic AMP, which acts as a messenger for communication needed between cells and hormones. It is especially important for the hypothalamus and the pituitary gland. These areas of the brain need enough cyclic AMP to produce adenosine and hormone sensitive lipase, which are needed for triggering a proper metabolic response.
Benefits of Forskolin
This extract has an impact on the production of thyroid and testosterone hormones in the body. It also affects the heart and blood sugar regulation processes. So the majority of the benefits that it offers lie in these areas. Some of them include:
Many claims about forskolin being a miracle weight loss supplement are based on old research done on obese people. When someone has a significant amount of fat in their body, they will initially lose more weight than someone who is thinner. So when the study participants showed a dramatic decrease in their weight, it was believed to be due to the forskolin extract that they were taking.
But this extract doesn’t actually burn fat. It does, however, increase a person’s production of thyroid hormones, which increases their metabolism. And those who take it also experience a decrease in their appetite, so they eat less. Some have reported a change in the total circumference of their waist, buttocks, and hips in just eight weeks of taking it simultaneously with caffeine, carnitine, and retinol.
Weight loss is also contributed to the boost in energy that people get from the extract, since it is easier to exercise and move more when a person doesn’t feel sluggish all the time.
Doctors commonly use forskolin for patients suffering from idiopathic cardiomyopathy because it works directly on the muscles of the heart. And it opens the blood vessels up wide enough to drastically improve blood flow throughout the body. This extract also decreases high blood pressure that can damage the arteries. And those with a slow heart rate get improved circulation from its ability to increase the strength and quantity of each heart beat.
Glaucoma is caused by too much pressure developing from an increase in fluid accumulation in the eye. So to relieve it, doctors can inject forskolin directly into the eye. The treatment has to be repeated on a regular basis for the fluid level to stay low enough though.
Those who suffer from high blood sugar levels can take forskolin extract to keep them stable. This extract seems to be the most beneficial in reducing high fasting blood glucose levels, which commonly occur in diabetics who have insulin resistance. The number of points that the blood sugar level drops is different with each person. And it isn’t significant enough to be a complete replacement for a person’s standard diabetes medication.
Most men experience a one percent drop in their testosterone annually after the age of about 30-years-old. This affects their self-esteem, ability to reproduce, and their muscle strength and tone. They also experience a decrease in their bone density. But a lot of the testosterone injections that are offered have serious side effects to them, such as acne and mood swings. Forskolin helps to gently raise testosterone levels without damaging the body though. That is why bodybuilders commonly use it during certain phases of their workout routine when they need extra testosterone to bulk up.
Are There Any Side Effects?
There have been very few side effects reported by those who have used supplements containing this extract. However, certain medications and health conditions can interact with it, which can lead to negative health consequences occurring. For example, a person who has low blood pressure because of heart disease shouldn’t take it because it could make their symptoms worse. Those who take medications for high blood pressure should also avoid it because it will increase the effectiveness of their medication, so their blood pressure will drop to a dangerous level.
Women must be careful to have their hormone levels monitored while taking forskolin because it could cause an imbalance in the amount of estrogen and testosterone that they have. It is especially dangerous to those who have polycystic ovarian syndrome. They can develop larger cysts that require special medical treatment to remove them.
And since a person’s thyroid levels are increased by forskolin, anyone who has Grave’s disease or Hashimoto’s disease shouldn’t take it either. It can induce tremors, restlessness, and anxiety. And some may even develop a dangerous arrhythmia.
Glaucoma patients receiving forskolin injections into their eye will experience stinging at the injection site that lasts for a few days afterwards. There are no nerves in the eye, so pain isn’t possible unless the injection happens to hit an exterior portion of the eye. This is dangerous because it could cause someone to lose their vision. Because of this, no one should ever attempt to do this procedure themselves.
How to Take Forskolin
The easiest way to take this extract is in a supplement. The recommended dose is about 500 milligrams. This dose should be split in half though. So 250 milligrams are taken in the morning, and the other 250 milligrams are taken in the afternoon. It should never be taken before going to bed because it causes a boost of energy.
As mentioned, forskolin is also injectable. But the amount of it that is given this way varies depending on what the purpose of injection is. For example, a smaller amount may be given for treating glaucoma, and a larger dose may be needed to stop the cell division of a cancerous tumor.
The last method of using forskolin is a bit difficult for most people to try. It can be added to a nebulizer solution for the purposes of inhaling it deep into the lungs. This is commonly done by people with asthma who are desperate for relief of their symptoms. But it can cause coughing, lung pain, and irritation of the upper respiratory tract, so it is generally not recommended.
What to Look for in a Good Forskolin Supplement
There are many important qualities that a good forskolin supplement should have for it to be effective. The first of which is a standardized dose. If a person gets capsules that contain different quantities of the product, they may get a drastic fluctuation in their hormone levels and other processes of the body. There is little regulation when it comes to supplements, so maintaining dose standardization falls solely on the shoulders of the companies that sell them though. So the best thing that a consumer can do is look for a product that has a label that clearly states that the product has been tested for accuracy in the individual dosages.
It is also best to look for supplements that contain only pure forskolin extract. Imitations don’t have the same properties, which means they won’t affect a person in the same way. To save money, some companies add a combination of pure and imitation extracts, and these should be avoided too.
Another important factor is the subjection of a supplement to a third-party testing agency. These organizations put a company’s products through rigorous tests to ensure it will do everything that they say it will. If a product has been tested, this is information is printed on the label because the company is proud of it. This third-party testing agency can be contacted for their findings, so few companies lie about having this done.
And lastly, consumers interested in this product should check for some kind of guarantee offered by the company selling it. Some give consumers their money back if they aren’t happy. Others will switch the product out for something that may work better for an individual’s health needs.