If you’re looking for the best benfotiamine supplements to buy this year, then you’ve come to the right place.
You can also get more info by jumping to our Benfotiamine Supplements Guide.
Top 10 Benfotiamine Supplements
|#1||Doctor’s Best Benfotiamine||More Info|
|#2||Life Extension Mega Benfotiamine||More Info|
|#3||Country Life Vitamin B1 with Benfotiamine||More Info|
|#4||Source Naturals Benfotiamine||More Info|
|#5||Douglas Laboratories – Ultra Benfotiamine||More Info|
|#6||Pure Encapsulations – BenfoMax||More Info|
|#7||Swanson Maximum-Potency Benfotiamine||More Info|
|#8||Vitacost NSI Benfotiamine||More Info|
|#9||Piping Rock Health Products Benfotiamine||More Info|
|#10||Bestvite Benfotiamine||More Info|
What is Benfotiamine?
Benfotiamine is a chemical form of vitamin B1 that’s fat-soluble and has been used to treat a variety of conditions ranging from neuropathy to blindness and kidney failure.
This supplement blocks the biological pathways that allow elevated blood sugar levels to cause damage in the body, specifically to areas like the nervous system and to capillaries. It can also help to slow glycation, which can cause damage to people with diabetes and contributes to diseases of the heart and cardiovascular system.
The supplement has mainly been used for this effect, aiding in the prevention of complications from advanced diabetes. Because of this, benfotiamine has become an instrumental nutrient in the treatment of extended elevated levels of blood sugar.
This supplement gained ground in Europe decades ago as a medication available by prescription to slow the progression of symptoms related to advanced diabetes, mainly damage to the nerves, kidneys and eyes. It’s been a treatment prescribed for neuropathy because of its ability to alleviate damage to the smallest blood vessels in the body. Damage to these areas are what causes the well-known pain and numbness in the extremities, especially the feet, associated with diabetes. This supplement acts in an interesting way, actually blocking the path that elevated blood sugars take en route to damaging cells.
Now widely available as a health supplement, benfotiamine can help those who suffer from diabetic complications to protect areas that are commonly damaged by sustained levels of high blood sugar like the nervous system, the kidneys, the eyes and retinas as well as the cardiovascular system. Because the supplement has so many benefits, it’s essential for people who have chronically high blood sugar.
Benfotiamine is actually found in foods as well, occurring naturally in well-known health foods like plants of the allium variety like onions and garlic.
Benefits of Benfotiamine
Benfotiamine is actually made from thiamine, and can raise the body’s thiamine levels and prevent the effects of low levels of the vitamin. Low levels of thiamine are connected with a variety of health problems, not just diabetes. It’s been touted as a treatment for both anxiety and depression in addition to gaining a reputation for treating chronic conditions like back pain, fibromyalgia and sciatica pain.
There is also some evidence that the supplement can aid athletic performance, elevate mood and increase the brain’s processing ability. There may also be evidence that benfotiamine could reduce inflammation triggered by cooked foods, especially fried foods.
In addition to the noted benefits of benfotiamine on diabetes sufferers and those with neuropathy, it may also aid those suffering with Alzheimer’s disease. A study in 2016 confirmed that participants who took the supplement for a year and a half had both an increase in cognition, and some of the participants also showed improved PET brain scans.
In user reviews of benfotiamine supplements, people overwhelmingly gave positive responses about the product, stating that they received exactly the benefits they wanted. The most common reason people sought out benfotiamine supplements was for neuropathy and nerve pain, for which users found it extremely effective. Most users found relief from pain as soon as they began taking the product. Some users also suggested that the product seemed to build up in the body and have an even greater effect over the course of several weeks, gradually lessening pain.
Others found relief from the symptoms of diabetes as well as for pain in the legs and feet including restless leg syndrome. Some users felt that the product slowed or halted the progression of their neuropathy.
Are There Any Side Effects?
Like most supplements, benfotiamine may cause health complications or medical interactions. While it’s always best to consult with your doctor, it’s known that this supplement may cause digestive problems or low blood pressure. Additionally, evidence is still lacking in estimating the most accurate dosing amount of benfotiamine for optimal health or for the treatment of certain conditions. There is also no established evidence regarding the safety of this supplement for pregnant or nursing women or for children.
Some users did not notice any benefit from taking the supplement, and it is important to note that while it has helped sufferers with certain conditions like diabetes and neuropathy, it is not helpful for all conditions. People who got the most benefits had specific conditions they wanted to treat.
Benfotiamine supplements have proven to be relatively safe, and the Japanese have been using it since the mid 1900’s to treat vitamin deficiencies. Typical doses were either 150mg several times daily or a single dose between 450 and 1000mg. Research involving benfotiamine has consistently shown it to be safe for most users and extremely useful for treating complications related to Type I diabetes especially.
An overdose, though not seen in research, could cause excessively fast oxygen use in the body as well as rapid breathing or physical tingling sensations. There have been no reports of toxicity of the supplement despite widespread use in Europe and Japan for decades. Research on the toxicity of benfotiamine shows that it is far less toxic than vitamin B1 or even over-the-counter medications like acetaminophen or ibuprofen.
Early research on benfotiamine showed that in lab tests on mice the supplement was much more well-tolerated than regular doses of vitamin B1, with subjects able to tolerate over 20 times more benfotiamine than common thiamine.
Evidence suggests that only users with cancerous tumors should watch out for serious benfotiamine risks because cancer cells can use the vitamin B1 for fuel. So users who already know they have cancer should not take the supplement to avoid feeding cancer cells and causing the cancer to grow. People without cancer should be relatively safe since benfotiamine shows no evidence that it causes cancer. In fact, for those who don’t have cancer, supplementation with benfotiamine may help to reduce the risks of cancer.
How to Take Benfotiamine
Benfotiamine is available in capsule form, typically in doses of about 150 to 1000mg, and users can take 1 capsule daily with food or water according to label directions. One physician who suggests the supplement for neuropathy recommends starting off with a higher dose, 600mg per day, broken up into 2 different doses of 300mg each until patients notice a response. Then he suggests stabilizing on a daily dose of 300mg daily, also broken up into 2 separate doses of 150mg each.
Most dosing recommendations stay within the range of no more than 600mg per day and no less than 150mg per day. Typical dosing suggestions advocate taking the supplement in 2 divided half-doses with food.
Some manufacturers also make a cream that can be applied to the skin, which may aid in the treatment of disorders related to diabetes that cause skin cracking. This type of cream should be applied to the affected area once or twice daily.
What to Look for in a Good Benfotiamine Supplement
Good supplements will tell you about their level of quality on the front of the product, and many are vegan or vegetarian as well. The product labels should also tell you what to expect from the supplement, including benefits like the protection of tissues from stress or support for blood sugar levels for diabetics.
Some labels may also include information about whether or not the product may help with inflammation or other minor health conditions. Product descriptions should also make note of how bioavailable the products are. Be sure also to look for information like how many other ingredients are in the product and what they are.
You want to be sure that you are getting a maximum amount of benfotiamine and a minimum amount of fillers or other ingredients like cellulose or gelatin.