If you’re looking for the best aloe vera supplements to buy this year, then you’ve come to the right place.
You can also get more info by jumping to our Aloe Vera Supplements Guide.
Top 10 Aloe Vera Supplements
|#1||NOW Foods Aloe Vera Gels||More Info|
|#2||Solaray Super Aloe Vera||More Info|
|#3||Nature’s Way Aloe Vera||More Info|
|#4||NutriWorth Organic Aloe Vera Gels||More Info|
|#5||George’s Aloe Vera Supplement||More Info|
|#6||Puritan’s Pride Aloe Vera Extract||More Info|
|#7||Aloe 80 Organics Stomach Formula||More Info|
|#8||Pharm-Aloe 100% Freeze Dried Aloe Vera||More Info|
|#9||NatureCity TrueAloe Organic Aloe Vera Capsules||More Info|
|#10||Herbal Secrets Aloe Vera||More Info|
What is an Aloe Vera supplement?
An Aloe Vera supplement is formulated from the aloe vera plant, which is scientifically known as Aloe Barbadensis Miller. The aloe vera plant is a perennial succulent plant that grows in most subtropical areas around the world. Since the ancient times, aloe has been used as a medicinal plant whose extracts were used to treat numerous health conditions like skin rashes, wounds, and gastrointestinal infections.
Ideally, an aloe vera extract contains numerous minerals and nutrients that are essential to the human body and health. Some of the key elements found in aloe vera include enzymes, vitamins B12, A, E & C, saponins, amino acids, salicylic acid, and Lignins.
Benefits of Aloe Vera Supplements
Based on the nutritional facts above, one can use aloe vera for both internal and external applications. Below, we discuss some health benefits of using aloe vera supplements.
1. An aloe vera supplement has powerful antioxidant properties
Aloe vera’s Vitamin E, Vitamin C, and Polyphenols make it a powerful antioxidant. As such, an aloe vera supplement improves your cardiovascular health by combating oxidized cholesterol in your blood. Furthermore, an aloe vera supplement shields your DNA from free radicles that can destroy it and helps in the management of diabetes. It also improves your skin tone among other benefits.
2. Aloe vera extracts support the healing process of burns
An aloe vera supplement is used as a topical medication that treats first and second-degree types of burns, more so sun burns. Laboratory evidence suggests that an aloe extract can fuel the healing process of burns by nine days less when compared to other types of medication used in the treatment of burns. Besides burns, you can also use aloe vera to manage wounds.
3. An aloe vera extract improves oral hygiene by preventing dental plaque and bad breath
An aloe vera supplement has high antibacterial properties that can eliminate Streptococcus mutans and Candida albicans, the bacterias that cause dental plaque, tooth decay, and bad breath. Some health experts argue that 100% aloe vera juice delivers similar results to those of using chlorhexidine in combating dental plaque. Some other convincing research shows that an aloe vera supplement can be used to accelerate the healing process of other oral issues like mouth ulcers and cranker sores.
4. Aloe vera supplements reduce constipation
Since the ancient times, people have used aloe vera as an effective remedy to constipation. The sticky yellow residue found in aloe vera, also known as latex, contains aloin, a compound that has a laxative effect. However, prolonged use of the compound found in latex might be harmful to your health. Also, a high dose of the supplement can place you at a risk of diarrhea and subsequent dehydration.
5. Aloe vera improves your skin tone and suppresses the effects of aging
When used topically, an aloe vera supplement may slow down aging alongside preventing infections that can damage your skin. This is the reason why aloe vera extracts are used to formulate numerous cosmetic products. Some compounds in aloe improve the production of collagen, a compound that promotes skin elasticity and improves the skin’s strength and structure. Furthermore, aloe vera can treat disease conditions like radiation dermatitis, which can make you appear old.
6. Aloe vera supplement lowers blood sugar levels in diabetics
Aloe vera is rich in compounds that reduce blood sugar levels by promoting insulin sensitivity. As such, the supplement may be used to combat the harmful side effects of high blood sugar.
7. Aloe vera supplement is rich in amino acids and fatty acids
Some health experts say that an aloe vera supplement contains as much as 18 amino acids and some valuable amounts of fatty acids. This implies that an aloe vera supplement may improve muscle growth, increase endurance, and improve short-term memory, among other health benefits associated with amino acids. On the other hand, the fatty acids like HCL cholesterol, palmitic acid, and stearic acid found in aloe vera can prevent acid indigestion.
8. An aloe vera supplement helps detoxify your body
Have you been looking for a natural supplement that can help detoxify your body? If you have, you might consider using an aloe vera supplement for that purpose. Aloe vera is a gelatinous plant that absorbs toxins from your gastrointestinal tract, which is then eliminated through the colon.
Aloe vera supplements also have other properties such as helping your body to cope with weight loss, reduces inflammation, has germicidal properties, boosts the immune system, and improves digestion.
Are There Any Side Effects?
Despite the fact that aloe vera has an incredible medicinal value, the supplement may cause harmful side effects when used improperly.
Some of the side effects associated with the use of aloe vera supplements include;
1. It can cause diarrhea
Aloe vera supplements contain anthraquinone, a chemical with a laxative effect. If taken in large amounts, the chemical might cause diarrhea that can lead to severe dehydration.
2. It may cause lethal drug interactions
If you are using other drugs, we advise that you consult your doctor before you start using the supplement. This is because aloe vera extracts may cause harmful side effects when used alongside other drugs or inhibit the absorption of the drugs.
3. Aloe vera contains latex
Aloe vera supplement contains latex, a compound that is associated with harmful health effects like appendicitis, stomach ulcers, liver damage, and several other health conditions that may be detrimental to your wellbeing.
4. It may affect pregnant mothers
Pregnant and lactating mothers should not use aloe vera juice because of its purgative and irritant properties. Furthermore, prolonged use of the aloe vera supplement might cause miscarriages or congenital disabilities.
5. The aloe vera supplement may be harmful to people with certain cardiovascular problems
An aloe vera supplement might increase the adrenaline levels in the blood. Such high concentrations can cause irregular heartbeats. As such, individuals with a heart disease, geriatrics, and children should consult a doctor before they start using an aloe vera supplement.
How to Take Aloe Vera Supplements
Most aloe vera supplements come in the form of pills or juices that are taken orally. In some other cases, the supplement may be in the form of a lotion or a topical ointment that are applied on the skin. Health experts recommend that one should use the supplement as specified by a licensed health practitioner or as recommended by the supplement’s manufacturer. This helps you to avoid the side effects associated with the improper use of aloe vera supplements. Most supplements have the dosage level indicated on the product label.
What to Look For In a Good Aloe Vera Supplement
The secret to taking full advantage of an aloe vera extract is to choose one that is derived from natural sources, one with an appropriate dosage, and one that is quality approved.
Below are tips to assist you when looking for an aloe vera supplement.
1. Good aloe vera supplements are manufactured by reputable companies
The first thing that can help you purchase a good aloe vera supplement is to purchase one from a trusted company. You can ascertain the reputation of a company by reading through review sites that rate different companies. Credible companies have an excellent rating while substandard companies have a low score.
The reason why we recommend that you purchase from reputable companies is because the companies observe good manufacturing practices and are more likely to come up with an effective product.
2. A reliable aloe vera supplement has a detailed label
A supplement should have a label that lists all the ingredients used in it, its expiry date, nutritional facts and the actual content of the supplement, precautions, and other relevant information. These details are necessary for your decision making.
3. Ingredient list
If you want to purchase a safe-to-use supplement, then you have to read through the ingredient list on the supplement label. Legitimate aloe supplements contain aloe vera as the primary or the only ingredient. You might want to avoid those aloe supplements that are enhanced with unnecessary ingredients like artificial flavors and colors, animal products, and any other element that might not be essential to your health.
4. Most legitimate aloe vera supplements have seals of approval
A seal of approval signifies that the supplement has passed through quality checks from third party organizations or laboratories. Some common seals of approval found on supplements include those from the United States Pharmacopeia, General Manufacturing Practice, Consumer Lab, and other recognized third parties. These organizations allow those companies that manufacture safe to use supplements to use the seals.
5. Choose an aloe vera supplement that has the right dosage level
As a rule, any effective supplement has to contain the right dosage level. This is because a supplement can only deliver the desired health benefit when it is administered in the right amounts. You might want to ask your health practitioner to suggest the right dose that you need for your health issue.